*Wise Women | Culinary Demo | Power Salads for Women’s Wellness | Join Dr. Allison Collins, a board certified culinary and lifestyle medicine physician, for a flavor-filled session that proves salads can be both nourishing and crave-worthy.

Location: Lake Kitchen

October 22, 2025 3:00 pm

Learn to make two vibrant, nutrient-packed recipes—Cranberry Apple Kale Salad and Protein-Powered Quinoa Saladdesigned to support energy, hormone balance, and longevity. You’ll walk away with practical tips on building satisfying, seasonal salads that fuel your body and fit your lifestyle.

Allison Collins, MD, is a pediatrician, certified culinary medicine specialist, and a board-certified lifestyle medicine intensivist. She specializes in working with kids, teens, and families on lifestyle change to prevent, treat, and even reverse chronic diseases. She is the director of Lifestyle and Culinary Medicine for KP Santa Clara in Northern California where she created a culinary medicine program called Cook for Health as well as several intensive lifestyle medicine programs for pediatric as well as adult populations. She teaches plant-forward culinary medicine classes as well as does cooking demos regularly to patients of all ages as well as physicians and other medical providers. She is a regular speaker, recipe contributor, and leader for her field.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Wise Women | Just for Fun | Insights from the Tarot | Paul K. Smith | Tarot readings are an interesting tool for self-exploration.

Location: Treehouse Lake Room

October 9, 2025

*Culinary Demo | Plant-Based Elegance: Yellow Cauliflower Steak & Bold Mediterranean Flavors | Chef Stephane Beaucamp

Location: Lake Kitchen

October 9, 2025

*Wise Women | Design Your Home to Transform Your Life | Special Guest Speaker Olga Naiman

Location: Treehouse Lake Room

October 9, 2025

No charge for overnight guests. Price is $25 per person for day guests + plus tax and service charge. Please call 512 372-7360 to reserve your space.