A woman standing in a sunflower field with a flower in her hands

*Wise Women | Lunch and Learn | The Wonder Years : Navigating Menopause and Beyond | Guests Nancy Zegarra, MD and Sarah Spitz, FNP and Bobby Le, PA

Location: Lake Kitchen

October 16, 2025 12:00 pm

Dr. Nancy Zegarra, MD is an internist in Lakeway, TX. She is affiliated with medical facilities such as Baylor Scott & White Medical Center. Dr. Nancy G. Zegarra has expertise in treating hypertension & high blood pressure, anxiety disorders, diabetes, among other conditions.

Sarah Spitz is a family nurse practitioner that manages a wide range of adult health concerns. She specializes in preventive care, chronic disease management and patient education.

Bobby Le is a Certified Physician Assistant in primary care and internal medicine.

 

 

 

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Kristi Conradie, Conscious Living coach, inspired life coach

*Wise Women | Be Meaningful: Living From Your Heart, Not Your Habits | Kristi Conradie

Location: Lake Kitchen

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Nicole Bills

Wise Women | Sister Circle |The Role of Mindfulness and Energy Awareness in Navigating Menopause and Perimenopause | Guest Speaker Nicole Bills | Discuss the effectiveness of techniques such as meditation, deep breathing, and visualization in managing hot flashes, mood swings, and anxiety.

Location: Treehouse Lake Room

October 12, 2025

Explore how mindfulness practices can alleviate the physical and emotional symptoms experienced during menopause and perimenopause.

Kristi Conradie, Conscious Living coach, inspired life coach

Wise Women Sister Circle | Journaling for Creativity | Kristi Conradie

Location: Garden Library

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