Activities Schedule

Activities are planned out to 4 weeks in advance in most cases. Times/classes subject to change.
Mon Tue Wed Thu Fri Sat Sun
17
8:00 am Magnolia Shores Open | Relax, Play & Splash All Day
Magnolia Shores Open | Relax, Play & Splash All Day
Sep 17 @ 8:00 am – 7:00 pm
Magnolia Shores Open | Relax, Play & Splash All Day
Magnolia Shores Open | Relax, Play & Splash Under the big Magnolia tree you can enjoy your summer days with lakeside lounge chairs, lawn games, hammocks under the giant cypress trees, and sandy shores to take a dip in our cool lake and float on...
8:00 am QiGong | Chinese Yoga
QiGong | Chinese Yoga @ Yoga Dock
Sep 17 @ 8:00 am – 8:50 am
QiGong | Chinese Yoga @ Yoga Dock
QiGong | Chinese Yoga Follow the gentle, flowing movements to open up any blockages in your energy channels and nourish your body with healing Qi from the environment around you. Called “moving yoga,” you will feel refreshed and energized after your Qigong practice. (*if weather...
8:00 am Wellness Meets Water Lake Outing | Pedal or Paddle
Wellness Meets Water Lake Outing | Pedal or Paddle @ Boat Dock
Sep 17 @ 8:00 am – 8:45 am
Wellness Meets Water Lake Outing | Pedal or Paddle @ Boat Dock
Wellness Meets Water Lake Outing | Pedal or Paddle Join us at the main resort dock and learn how to use any of our lake equipment: kayak, paddleboard, hydrobike or pedalboard. After spending time learning the basics, enjoy the wellness benefits of spending time on...
9:00 am Bluffs Scenic Hike
Bluffs Scenic Hike @ Activities Desk
Sep 17 @ 9:00 am – 10:50 am
Bluffs Scenic Hike @ Activities Desk | Austin | Texas | United States
Bluffs Scenic Hike Miles and miles of Hill Country and Lake Austin views! This hike, overlooking the west, gives you an idea of the gorgeous expanse of beauty that Texas has to offer! ∇ Elevation Change with Obstacles | Hike Trail
9:00 am Challenge Series | Crosstraining Intervals
Challenge Series | Crosstraining Intervals @ Training Room
Sep 17 @ 9:00 am – 9:50 am
Challenge Series | Crosstraining Intervals @ Training Room | Austin | Texas | United States
Challenge Series | Crosstraining Intervals Medium to high level circuit training (your choice of levels – we’ll give you concepts, you choose how hard you want to work.) This type of training is designed to challenge your body, delivery a high intensity option in short...
9:00 am Rise and Shine Stretch
Rise and Shine Stretch @ Treehouse Studio
Sep 17 @ 9:00 am – 9:45 am
Rise and Shine Stretch @ Treehouse Studio | Austin | Texas | United States
Rise and Shine Stretch The best stretch of the day is the morning stretch. Join us to start your day as your warm up and find increased range of motion and flexibility.
10:00 am AquaFit | Waterworks
AquaFit | Waterworks @ Pool Barn
Sep 17 @ 10:00 am – 10:45 am
AquaFit | Waterworks @ Pool Barn | Austin | Texas | United States
AquaFit | Waterworks A fun, full body fitness class in the warm water of our pool barn. Great for all levels!
10:00 am Fitness Hoop Dance® | CardioCore Workout
Fitness Hoop Dance® | CardioCore Workout @ TreeHouse Studio
Sep 17 @ 10:00 am – 10:50 am
Fitness Hoop Dance® | CardioCore Workout @ TreeHouse Studio | Austin | Texas | United States
Fitness Hoop Dance® | CardioCore Workout Step outside the box and into the ring of custom-made and weighted hula-hoops. You’ll learn to spin a hoop and then enjoy a throwback to the crazy fun and fond memories of childhood movement. The hula hoop is so...
11:00 am Fundamental Series | Balance
Fundamental Series | Balance @ Treehouse Studio
Sep 17 @ 11:00 am – 11:45 am
Fundamental Series | Balance @ Treehouse Studio
Fundamental Series | Balance   Join us for the Fundamentals of improved Balance. Utilizing the ground, bands, cushion “Beam” and/or light weights, we will work with you to align and improve stability and balance. Beginner and Basics friendly.
11:00 am Simply Strength
Simply Strength @ Training Room
Sep 17 @ 11:00 am – 11:50 am
Simply Strength @ Training Room | Austin | Texas | United States
Simply Strength Focusing on strength only, this workout in our Training Room utilizes any or a combination of the following: TRX, bands, hand weights, kettlebells, body weight and dumb bells. This class is for all levels.
12:00 pm Completely Core
Completely Core @ Training Room
Sep 17 @ 12:00 pm – 12:25 pm
Completely Core @ Training Room | Austin | Texas | United States
Completely Core This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.
1:00 pm Boat Cruise
Boat Cruise @ Boat Dock
Sep 17 @ 1:00 pm – 1:45 pm
Boat Cruise @ Boat Dock
Boat Cruise Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture....
2:00 pm Cooking Demo | Fresh, Fast and Delicious
Cooking Demo | Fresh, Fast and Delicious @ Lake Kitchen
Sep 17 @ 2:00 pm – 2:50 pm
Cooking Demo | Fresh, Fast and Delicious @ Lake Kitchen | Austin | Texas | United States
Cooking Demo | Fresh, Fast and Delicious Join Lake Austin Spa Resort’s exceptional culinary staff as they teach you the art of healthy, delicious cooking. We offer a wide variety of cooking classes ranging from exotic flavors to gluten-free cooking.
3:00 pm On The Ball | Stability & BOSU®
On The Ball | Stability & BOSU® @ TreeHouse Studio
Sep 17 @ 3:00 pm – 3:45 pm
On The Ball | Stability & BOSU® @  TreeHouse Studio  | Austin | Texas | United States
On The Ball | Stability & BOSU® Balance improves sport, functionality, longevity and reduces risk of injury. This fun class uses an exercise ball to focus on all of the above plus coordination and functional strength with a side order of cardio. You’ll tap into...
4:00 pm Gentle Yoga
Gentle Yoga @ Treehouse Studio
Sep 17 @ 4:00 pm – 4:50 pm
Gentle Yoga @ Treehouse Studio | Austin | Texas | United States
Gentle Yoga A simple, flow style yoga for all levels that increases circulation, body warmth, mobility and flexibility.
5:00 pm Drift Away | Floating Meditation
Drift Away | Floating Meditation @ Pool Barn
Sep 17 @ 5:00 pm – 5:45 pm
Drift Away | Floating Meditation @ Pool Barn
Drift Away | Floating Meditation Water is known for its healing powers for the mind and body. Using floating meditation mats in our beautiful Pool Barn, you will feel the stresses from daily life release as you drift away mentally and physically.
5:30 pm Sundown Wine Cruise (*additional fee)
Sundown Wine Cruise (*additional fee) @ Boat Dock
Sep 17 @ 5:30 pm – 6:45 pm
Sundown Wine Cruise (*additional fee) @ Boat Dock | Austin | Texas | United States
Sundown Wine Cruise (*additional fee) This is our lengthiest non-charter cruise we offer – beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, fruit, nut and cheese platter to wrap up your day. You will travel...
8:00 pm Creative Arts | Gratitude Bracelets
Creative Arts | Gratitude Bracelets @ Treehouse Lake Room
Sep 17 @ 8:00 pm – 8:50 pm
Creative Arts | Gratitude Bracelets @ Treehouse Lake Room | Austin | Texas | United States
Creative Arts | Gratitude Bracelets
18
8:00 am Magnolia Shores Open | Relax, Play & Splash All Day
Magnolia Shores Open | Relax, Play & Splash All Day
Sep 18 @ 8:00 am – 7:00 pm
Magnolia Shores Open | Relax, Play & Splash All Day
Magnolia Shores Open | Relax, Play & Splash Under the big Magnolia tree you can enjoy your summer days with lakeside lounge chairs, lawn games, hammocks under the giant cypress trees, and sandy shores to take a dip in our cool lake and float on...
8:00 am Wellness Meets Water Lake Outing | Pedal or Paddle
Wellness Meets Water Lake Outing | Pedal or Paddle @ Boat Dock
Sep 18 @ 8:00 am – 8:45 am
Wellness Meets Water Lake Outing | Pedal or Paddle @ Boat Dock
Wellness Meets Water Lake Outing | Pedal or Paddle Join us at the main resort dock and learn how to use any of our lake equipment: kayak, paddleboard, hydrobike or pedalboard. After spending time learning the basics, enjoy the wellness benefits of spending time on...
8:30 am Foam Roller Warm Up
Foam Roller Warm Up @ Treehouse Studio
Sep 18 @ 8:30 am – 8:55 am
Foam Roller Warm Up @ Treehouse Studio | Austin | Texas | United States
Foam Roller Warm Up Foam rolling, or self-myofascial release, is basically a textbook term for self-massage. Utilizing a foam roller, we will coach you through techniques to apply deep compression to muscles and tissues, directing blood flow for healing and recovery. This is the massage...
9:00 am Canyon Preserve Hike
Canyon Preserve Hike @ Activities Desk
Sep 18 @ 9:00 am – 10:50 am
Canyon Preserve Hike @ Activities Desk | Austin | Texas | United States
Canyon Preserve Hike Lake Austin Spa Resort is surrounded by amazing preserve and private canyon lands. Explore portions of these private trails and scenic vistas on our daily hikes such as our Canyon Preserve Hike. Meander through this trail and reimagine what Steiner Ranch was...
9:00 am Challenge Series | Crosstraining Intervals
Challenge Series | Crosstraining Intervals @ Training Room
Sep 18 @ 9:00 am – 9:50 am
Challenge Series | Crosstraining Intervals @ Training Room | Austin | Texas | United States
Challenge Series | Crosstraining Intervals Medium to high level circuit training (your choice of levels – we’ll give you concepts, you choose how hard you want to work.) This type of training is designed to challenge your body, delivery a high intensity option in short...
9:00 am Somatics Mindful Stretch
Somatics Mindful Stretch @ Treehouse Studio
Sep 18 @ 9:00 am – 9:50 am
Somatics Mindful Stretch @ Treehouse Studio | Austin | Texas | United States
Somatics Mindful Stretch Feeling a bit stiff, sore, and uncomfortable in your body? Somatics will improve the way your muscles move and lengthen to re-educate dysfunctional posture patterns while releasing muscle tension. Careful: you may leave class taller than you arrived!
10:00 am AquaFit | Waterworks
AquaFit | Waterworks @ Pool Barn
Sep 18 @ 10:00 am – 10:45 am
AquaFit | Waterworks @ Pool Barn | Austin | Texas | United States
AquaFit | Waterworks A fun, full body fitness class in the warm water of our pool barn. Great for all levels!
10:00 am Spin-tensity
Spin-tensity @ Training Room
Sep 18 @ 10:00 am – 10:50 am
Spin-tensity @ Training Room
Spin-tensity A cycling ride of consistent aerobic “intensity”. You choose your heart rate “peaks and valleys” based on the goal of riding within a more consistent heart rate throughout the ride. Think “tempo” as opposed to “sprints”. All levels welcome for an aerobic journey with opportunity...
11:00 am B-E-STRONG | Balance, Engagement & Strength
B-E-STRONG | Balance, Engagement & Strength @ Training Room
Sep 18 @ 11:00 am – 11:50 pm
B-E-STRONG | Balance, Engagement & Strength @ Training Room
B-E-STRONG | Balance, Engagement & Strength Using a variety of equipment, you’ll engage for posture and form while improving strength and balance. Participants can start simply, utilizing techniques on flat ground or move to BEAMing and/or BOSU equipment for increased challenges.
11:00 am Nia® Dance | Strength, Balance, Mindfulness
Nia® Dance | Strength, Balance, Mindfulness @ Treehouse Studio
Sep 18 @ 11:00 am – 11:50 am
Nia® Dance | Strength, Balance, Mindfulness @ Treehouse Studio | Austin | Texas | United States
Nia® Dance | Strength, Balance, Mindfulness Nia® Dance is the art of movement the body’s way. It is a cardio-dance workout and a movement practice that tones your mind and tunes your body. Through mindfulness of movement, your senses will engage and your body will...
12:00 pm Boat Cruise
Boat Cruise @ Boat Dock
Sep 18 @ 12:00 pm – 12:45 pm
Boat Cruise @ Boat Dock | Austin | Texas | United States
Boat Cruise Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture....
12:00 pm Completely Core | Pilates
Completely Core | Pilates @ TreeHouse Studio
Sep 18 @ 12:00 pm – 12:25 pm
Completely Core | Pilates @ TreeHouse Studio | Austin | Texas | United States
Completely Core | Pilates This 25-minute core only session features all Pilates-based moves for strong glutes and core.
1:00 pm Functional Movement Screening Demo & Corrective Practice
Functional Movement Screening Demo & Corrective Practice @ Training Room
Sep 18 @ 1:00 pm – 1:50 pm
Functional Movement Screening Demo & Corrective Practice @ Training Room | Austin | Texas | United States
Functional Movement Screening Demo & Corrective Practice Personal movement patterns define our mobility, stability and functional abilities. They can limit us in how we move, or they can liberate us to new levels of performance of activities of daily living and sports activities. Join Health and...
1:00 pm Lake Lotus | Floating Yoga Flow
Lake Lotus | Floating Yoga Flow @ Boat Dock
Sep 18 @ 1:00 pm – 1:45 pm
Lake Lotus | Floating Yoga Flow @ Boat Dock
Lake Lotus | Floating Yoga Flow Join us on our Lake Lotus for an on the lake floating yoga experience. You’ll learn paddleboard basics as we warm up with a brief sitting or standing paddle, then we will anchor up to the Lake Lotus and...
3:00 pm TRX® BOSU® Circuit
TRX® BOSU® Circuit @ Treehouse Studio
Sep 18 @ 3:00 pm – 3:50 pm
TRX® BOSU® Circuit @ Treehouse Studio | Austin | Texas | United States
TRX® BOSU® Circuit Combine TRX suspension training with the balance available by utilizing a BOSU Ball and you get a great fusion of functional movements.
4:00 pm Strum | Yin Yoga with Live Classical Guitar
Strum | Yin Yoga with Live Classical Guitar @ Treehouse Studio
Sep 18 @ 4:00 pm – 4:50 pm
Strum | Yin Yoga with Live Classical Guitar @ Treehouse Studio | Austin | Texas | United States
Strum | Yin Yoga with Live Classical Guitar With Guest Musician Tony Morris Even this Live Music Capitol of the World town turns it down a notch when the sun is setting – and so will you in this soulful live music experience. Our local...
5:00 pm Guided Meditation | Yoga Nidra
Guided Meditation | Yoga Nidra @ Treehouse Studio
Sep 18 @ 5:00 pm – 5:45 pm
Guided Meditation | Yoga Nidra @ Treehouse Studio | Austin | Texas | United States
Guided Meditation | Yoga Nidra Yoga Nidra is a meditation that relaxes your body and mind, while reducing stress and restoring health. As you lay comfortably on a mat supported by pillows, you’ll listen to verbal instructions that guide you to a state of “conscious...
8:00 pm Inspiration on Canvas | Artist Jean Schuler
Inspiration on Canvas | Artist Jean Schuler @ Treehouse Lake Room
Sep 18 @ 8:00 pm – 8:50 pm
Inspiration on Canvas | Artist Jean Schuler @ Treehouse Lake Room | Austin | Texas | United States
Inspiration on Canvas | Artist Jean Schuler Take your inner artist on a creative journey to quiet the mind and soothe the soul with accomplished artist, Jean Schuler. Jean will provide the tools and inspiration for a relaxing evening that requires no experience or creativity...
19
8:00 am Magnolia Shores Open | Relax, Play & Splash All Day
Magnolia Shores Open | Relax, Play & Splash All Day
Sep 19 @ 8:00 am – 7:00 pm
Magnolia Shores Open | Relax, Play & Splash All Day
Magnolia Shores Open | Relax, Play & Splash Under the big Magnolia tree you can enjoy your summer days with lakeside lounge chairs, lawn games, hammocks under the giant cypress trees, and sandy shores to take a dip in our cool lake and float on...
8:00 am QiGong | Chinese Yoga
QiGong | Chinese Yoga @ Yoga Dock
Sep 19 @ 8:00 am – 8:50 am
QiGong | Chinese Yoga @ Yoga Dock
QiGong | Chinese Yoga Follow the gentle, flowing movements to open up any blockages in your energy channels and nourish your body with healing Qi from the environment around you. Called “moving yoga,” you will feel refreshed and energized after your Qigong practice. (*if weather...
8:00 am Wellness Meets Water Lake Outing | Pedal or Paddle
Wellness Meets Water Lake Outing | Pedal or Paddle @ Boat Dock
Sep 19 @ 8:00 am – 8:45 am
Wellness Meets Water Lake Outing | Pedal or Paddle @ Boat Dock
Wellness Meets Water Lake Outing | Pedal or Paddle Join us at the main resort dock and learn how to use any of our lake equipment: kayak, paddleboard, hydrobike or pedalboard. After spending time learning the basics, enjoy the wellness benefits of spending time on...
9:00 am Boxing Fit 30
Boxing Fit 30 @ Training Room
Sep 19 @ 9:00 am – 9:40 am
Boxing Fit 30 @ Training Room
Boxing Fit 30 One of our newest classes for 2018, this high energy class is 30 minutes of intense fun, stamina and stress release paired with the fundamentals of boxing and fitness drills.
9:00 am Hill Country Nature Hike
Hill Country Nature Hike @ Activities Desk
Sep 19 @ 9:00 am – 10:50 am
Hill Country Nature Hike @ Activities Desk | Austin | Texas | United States
Hill Country Nature Hike Immerse yourself in the Texas Hill Country that overlooks the gleaming waters of Lake Austin on our Nature Hikes & Walks to increase your physical and mental health.
10:00 am Aqua ZUMBA
Aqua ZUMBA @ Pool Barn
Sep 19 @ 10:00 am – 10:45 am
Aqua ZUMBA @ Pool Barn
Aqua Zumba Known as the “ZUMBA pool party,” you’ll make a splash in this low-impact, high energy, Latin inspired aqua cardio dance class. Don’t worry if you are not a dancer, the beauty of the pool is everything happens under water!
10:00 am Complimentary Make-Up Consultations (press x7249)
Complimentary Make-Up Consultations (press x7249) @ LakeHouse Spa Boutique
Sep 19 @ 10:00 am – 4:00 pm
Complimentary Make-Up Consultations (press  x7249) @ LakeHouse Spa Boutique
Complimentary Make-Up Consultations (press x7249)   Join us in the Spa Boutique for a complimentary private make up session utilizing some of the finest in natural skin care and make up products. Call for days and times available.
10:00 am POUND® | Drumming for All Levels of Fitness
POUND® | Drumming for All Levels of Fitness @ Treehouse Studio
Sep 19 @ 10:00 am – 10:50 am
POUND® | Drumming for All Levels of Fitness @ Treehouse Studio | Austin | Texas | United States
POUND® | Drumming for All Levels of Fitness Using fitness drum sticks, move to the music mix, have fun and find your fitness fix in this rhythmic cardio class. A great combination of core and glute strength through Pilates and Isometrics fused for a strength building, calorie-torching workout...
11:00 am Challenge Series | PiYo® Pilates Yoga Power
Challenge Series | PiYo® Pilates Yoga Power @ Treehouse Studio
Sep 19 @ 11:00 am – 11:50 am
Challenge Series | PiYo® Pilates Yoga Power @ Treehouse Studio | Austin | Texas | United States
Challenge Series | PiYo® Pilates Yoga Power High energy and fast paced, you’ll feel the strength and flexibility engage through your hips, core and legs. You will flow with speed and intensity in a structured and challenging sequence designed to lengthen and strengthen the muscles...
12:00 pm Completely Core
Completely Core @ Training Room
Sep 19 @ 12:00 pm – 12:25 pm
Completely Core @ Training Room | Austin | Texas | United States
Completely Core This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.
1:00 pm Boat Cruise
Boat Cruise @ Boat Dock
Sep 19 @ 1:00 pm – 1:45 pm
Boat Cruise @ Boat Dock | Austin | Texas | United States
Boat Cruise Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture....
1:00 pm Meditative Arts | Create A Card
Meditative Arts | Create A Card @ Treehouse Lake Room
Sep 19 @ 1:00 pm – 1:50 pm
Meditative Arts | Create A Card @ Treehouse Lake Room | Austin | Texas | United States
Meditative Arts | Create A Card Make a unique card for a special day, holiday, wedding, birthday or graduation.
2:00 pm Cooking Demo | Fall Soups
Cooking Demo | Fall Soups @ Lake Kitchen
Sep 19 @ 2:00 pm – 2:45 pm
Cooking Demo | Fall Soups @ Lake Kitchen | Austin | Texas | United States
Cooking Demo | Fall Soups Join Lake Austin Spa Resort’s exceptional culinary staff as they teach you the art of healthy, delicious cooking. We offer a wide variety of cooking classes ranging from exotic flavors to gluten-free cooking.
3:00 pm Stability & Mobility | Lower Body Strength
Stability & Mobility | Lower Body Strength @ TreeHouse Studio
Sep 19 @ 3:00 pm – 3:50 pm
Stability & Mobility | Lower Body Strength @ TreeHouse Studio | Austin | Texas | United States
Stability & Mobility | Lower Body Strength Work on your “pillar” of strength starting with the lower body. You will use a variety of equipment which can include weights, body weight, gliding discs, stability ball and/or BOSU. This class is good for all levels.
4:00 pm Gentle Yoga
Gentle Yoga @ Treehouse Studio
Sep 19 @ 4:00 pm – 4:50 pm
Gentle Yoga @ Treehouse Studio | Austin | Texas | United States
Gentle Yoga A simple, flow style yoga for all levels that increases circulation, body warmth, mobility and flexibility.
5:00 pm Drift Away | Floating Meditation
Drift Away | Floating Meditation @ Pool Barn
Sep 19 @ 5:00 pm – 5:45 pm
Drift Away | Floating Meditation @ Pool Barn
Drift Away | Floating Meditation Water is known for its healing powers for the mind and body. Using floating meditation mats in our beautiful Pool Barn, you will feel the stresses from daily life release as you drift away mentally and physically.
5:30 pm Sundown Wine Cruise (*additional fee)
Sundown Wine Cruise (*additional fee) @ Boat Dock
Sep 19 @ 5:30 pm – 6:45 pm
Sundown Wine Cruise (*additional fee) @ Boat Dock | Austin | Texas | United States
Sundown Wine Cruise (*additional fee) This is our lengthiest non-charter cruise we offer – beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, fruit, nut and cheese platter to wrap up your day. You will travel...
8:00 pm Hydration for Happiness | The Blue Mind Approach
Hydration for Happiness | The Blue Mind Approach @ Treehouse Lake Room
Sep 19 @ 8:00 pm – 8:45 pm
Hydration for Happiness | The Blue Mind Approach @ Treehouse Lake Room | Austin | Texas | United States
Hydration for Happiness | The Blue Mind Approach | Life Coach Brenda Young
20
8:00 am Magnolia Shores Open | Relax, Play & Splash All Day
Magnolia Shores Open | Relax, Play & Splash All Day
Sep 20 @ 8:00 am – 7:00 pm
Magnolia Shores Open | Relax, Play & Splash All Day
Magnolia Shores Open | Relax, Play & Splash Under the big Magnolia tree you can enjoy your summer days with lakeside lounge chairs, lawn games, hammocks under the giant cypress trees, and sandy shores to take a dip in our cool lake and float on...
8:00 am Wellness Meets Water Lake Outing | Pedal or Paddle
Wellness Meets Water Lake Outing | Pedal or Paddle @ Boat Dock
Sep 20 @ 8:00 am – 8:45 am
Wellness Meets Water Lake Outing | Pedal or Paddle @ Boat Dock
Wellness Meets Water Lake Outing | Pedal or Paddle Join us at the main resort dock and learn how to use any of our lake equipment: kayak, paddleboard, hydrobike or pedalboard. After spending time learning the basics, enjoy the wellness benefits of spending time on...
8:30 am Foam Roller Warm Up
Foam Roller Warm Up @ Treehouse Studio
Sep 20 @ 8:30 am – 8:55 am
Foam Roller Warm Up @ Treehouse Studio | Austin | Texas | United States
Foam Roller Warm Up Foam rolling, or self-myofascial release, is basically a textbook term for self-massage. Utilizing a foam roller, we will coach you through techniques to apply deep compression to muscles and tissues, directing blood flow for healing and recovery. This is the massage...
9:00 am Canyon Springs Hike
Canyon Springs Hike @ Activities Desk
Sep 20 @ 9:00 am – 10:50 am
Canyon Springs Hike @ Activities Desk | Austin | Texas | United States
Canyon Springs Hike Through the canyon to the natural rock pool, this is a gorgeous Hill Country hike. A few steep inclines and declines, it may get muddy during the wet season, but it is worth every step.
9:00 am Nature’s Eye | Meditation, Monarchs & Mindfulness
Nature’s Eye | Meditation, Monarchs & Mindfulness @ Garden Library
Sep 20 @ 9:00 am – 9:45 am
Nature's Eye | Meditation, Monarchs & Mindfulness @ Garden Library | Austin | Texas | United States
Nature’s Eye | Meditation, Monarchs & Mindfulness Like birds, each year in September and October, hundreds of Monarchs from North America and Canada migrate south to Mexico for the winter, using Central Texas as their common meeting ground — from North Texas and the Hill...
9:00 am Tai Chi | Meditative Motion
Tai Chi | Meditative Motion @ Treehouse Studio
Sep 20 @ 9:00 am – 9:50 am
Tai Chi | Meditative Motion @ Treehouse Studio | Austin | Texas | United States
Tai Chi | Meditative Motion Experience this Eastern martial art introductory practice that connects the mind to the slow, gentle movements designed to enhance balance, stability, standing strength and inner calmness. Originally developed for self-defense and described as meditation in motion, T’ai Chi has evolved into...
10:00 am Complimentary Make-Up Consultations (press x7249)
Complimentary Make-Up Consultations (press x7249) @ LakeHouse Spa Boutique
Sep 20 @ 10:00 am – 4:00 pm
Complimentary Make-Up Consultations (press  x7249) @ LakeHouse Spa Boutique
Complimentary Make-Up Consultations (press x7249)   Join us in the Spa Boutique for a complimentary private make up session utilizing some of the finest in natural skin care and make up products. Call for days and times available.
10:00 am Fitness Hoop Dance® | CardioCore Workout
Fitness Hoop Dance® | CardioCore Workout @ TreeHouse Studio
Sep 20 @ 10:00 am – 10:50 am
Fitness Hoop Dance® | CardioCore Workout @ TreeHouse Studio | Austin | Texas | United States
Fitness Hoop Dance® | CardioCore Workout Step outside the box and into the ring of custom-made and weighted hula-hoops. You’ll learn to spin a hoop and then enjoy a throwback to the crazy fun and fond memories of childhood movement. The hula hoop is so...
10:00 am Spin-tensity
Spin-tensity @ Training Room
Sep 20 @ 10:00 am – 10:50 am
Spin-tensity @ Training Room
Spin-tensity A cycling ride of consistent aerobic “intensity”. You choose your heart rate “peaks and valleys” based on the goal of riding within a more consistent heart rate throughout the ride. Think “tempo” as opposed to “sprints”. All levels welcome for an aerobic journey with opportunity...
11:00 am AquaFit | Tethered Intervals
AquaFit | Tethered Intervals @ Pool Barn
Sep 20 @ 11:00 am – 11:45 am
AquaFit | Tethered Intervals @ Pool Barn | Austin | Texas | United States
AquaFit | Tethered Intervals Attach your aqua belt to our poolside connection and work against the elastic strap so it does not pull you back. As much or as little energy as you want to give and in return you will find increased cardio and...
11:00 am Tribal Yoga | Move to the Beat
Tribal Yoga | Move to the Beat @ Treehouse Studio
Sep 20 @ 11:00 am – 11:50 am
Tribal Yoga | Move to the Beat @ Treehouse Studio | Austin | Texas | United States
Tribal Yoga | Move to the Beat Experience the groove of tribal music combined with vinyasa style yoga that blends African inspired dance and yoga postures to energize your spirit.  Feel the pulse of the music and the vibrations of your body in this exploration...
12:00 pm Boat Cruise
Boat Cruise @ Boat Dock
Sep 20 @ 12:00 pm – 12:45 pm
Boat Cruise @ Boat Dock | Austin | Texas | United States
Boat Cruise Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture....
12:00 pm Completely Core
Completely Core @ Training Room
Sep 20 @ 12:00 pm – 12:25 pm
Completely Core @ Training Room | Austin | Texas | United States
Completely Core This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.
1:00 pm Discovery Program | Master Your Metabolism
Discovery Program | Master Your Metabolism @ Treehouse Lake Room
Sep 20 @ 1:00 pm – 1:45 pm
Discovery Program | Master Your Metabolism @ Treehouse Lake Room | Austin | Texas | United States
Discovery Program | Master Your Metabolism Do you know how many calories it takes your body just to breathe, sleep and function – not including working, activity and exercise? If not, you should! Metabolism is the process by which your body converts what you eat...
2:00 pm Meditative Sound | Drifting Siesta
Meditative Sound | Drifting Siesta @ Pool Barn
Sep 20 @ 2:00 pm – 2:45 pm
Meditative Sound | Drifting Siesta @ Pool Barn
Meditative Sound | Drifting Siesta Enjoy afternoon siesta Lake Austin Spa Resort style: drifting in the peaceful waters of our Pool Barn on a neutral buoyancy mat while your guide takes you on a meditative journey accompanied by live native American flute. Learn how meditation,...
3:00 pm Challenge Series | WOWW! Wellness on Water Fitness Workout
Challenge Series | WOWW! Wellness on Water Fitness Workout @ Pool Barn
Sep 20 @ 3:00 pm – 3:45 pm
Challenge Series | WOWW! Wellness on Water Fitness Workout @ Pool Barn | Austin | Texas | United States
Challenge Series | WOWW! Wellness on Water Fitness Workout Boot Camp on the water! Utilizing the new Aqua Fit Mat, these 8’x4′ sturdy, inflatable floating fitness decks use the same principle of fitness paddleboards but in a pool environment. Floating Fitness takes a traditional “dryland” boot...
3:00 pm Fundamentals | Weight Bearing Workout for Bone Strength
Fundamentals | Weight Bearing Workout for Bone Strength @ Training Room
Sep 20 @ 3:00 pm – 3:50 pm
Fundamentals | Weight Bearing Workout for Bone Strength @ Training Room
Fundamentals | Weight Bearing Workout for Bone Strength The basics of building bone strength with weight bearing exercise, strength equipment and basic movement. Perfect for Beginners and Basic levels.
4:00 pm Gentle Yoga
Gentle Yoga @ Treehouse Studio
Sep 20 @ 4:00 pm – 4:50 pm
Gentle Yoga @ Treehouse Studio | Austin | Texas | United States
Gentle Yoga A simple, flow style yoga for all levels that increases circulation, body warmth, mobility and flexibility.
5:00 pm Mindful Meditation
Mindful Meditation @ Treehouse Studio
Sep 20 @ 5:00 pm – 5:45 pm
Mindful Meditation @ Treehouse Studio | Austin | Texas | United States
Mindful Meditation Explore and practice ways to be mindful and present while relaxing and restoring body, mind and soul.
8:30 pm The Stars At Night | Astronomy
The Stars At Night | Astronomy @ Garden Library
Sep 20 @ 8:30 pm – 9:30 pm
The Stars At Night | Astronomy @ Garden Library | Austin | Texas | United States
The Stars At Night | Astronomy Join Astronomer Michael Brewster for an informative look at the beautiful night sky.
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8:00 am Lake Lotus | SUP Balance
Lake Lotus | SUP Balance @ Boat Dock
Sep 21 @ 8:00 am – 8:40 am
Lake Lotus | SUP Balance @ Boat Dock
Lake Lotus | SUP Balance Join us on our Lake Lotus for an on the lake floating movement and balance experience. You’ll learn paddleboard basics as we warm up with a brief sitting or standing paddle, then we will anchor up to the Lake Lotus and work...
8:00 am Magnolia Shores Open | Relax, Play & Splash All Day
Magnolia Shores Open | Relax, Play & Splash All Day
Sep 21 @ 8:00 am – 7:00 pm
Magnolia Shores Open | Relax, Play & Splash All Day
Magnolia Shores Open | Relax, Play & Splash Under the big Magnolia tree you can enjoy your summer days with lakeside lounge chairs, lawn games, hammocks under the giant cypress trees, and sandy shores to take a dip in our cool lake and float on...
8:00 am Wellness Meets Water Lake Outing | Pedal or Paddle
Wellness Meets Water Lake Outing | Pedal or Paddle @ Boat Dock
Sep 21 @ 8:00 am – 8:45 am
Wellness Meets Water Lake Outing | Pedal or Paddle @ Boat Dock
Wellness Meets Water Lake Outing | Pedal or Paddle Join us at the main resort dock and learn how to use any of our lake equipment: kayak, paddleboard, hydrobike or pedalboard. After spending time learning the basics, enjoy the wellness benefits of spending time on...
8:30 am Foam Roller Warm Up
Foam Roller Warm Up @ Treehouse Studio
Sep 21 @ 8:30 am – 8:55 am
Foam Roller Warm Up @ Treehouse Studio | Austin | Texas | United States
Foam Roller Warm Up Foam rolling, or self-myofascial release, is basically a textbook term for self-massage. Utilizing a foam roller, we will coach you through techniques to apply deep compression to muscles and tissues, directing blood flow for healing and recovery. This is the massage...
9:00 am Challenge Series | Crosstraining Intervals
Challenge Series | Crosstraining Intervals @ Training Room
Sep 21 @ 9:00 am – 9:50 am
Challenge Series | Crosstraining Intervals @ Training Room | Austin | Texas | United States
Challenge Series | Crosstraining Intervals Medium to high level circuit training (your choice of levels – we’ll give you concepts, you choose how hard you want to work.) This type of training is designed to challenge your body, delivery a high intensity option in short...
9:00 am J-Canyon | Forest Bathing Nature Hike
J-Canyon | Forest Bathing Nature Hike @ Activities Desk
Sep 21 @ 9:00 am – 10:50 am
J-Canyon | Forest Bathing Nature Hike @ Activities Desk | Austin | Texas | United States
J-Canyon | Forest Bathing Nature Hike A beautiful nature hike through the preserve with a focus on a mindful experience to look, listen and feel while “bathing” in the healing elements of nature. Inspired by the Japanese practice of shinrin-yoku, our forest bathing practice uses the beauty of...
9:00 am Rise and Shine Stretch
Rise and Shine Stretch @ Treehouse Studio
Sep 21 @ 9:00 am – 9:45 am
Rise and Shine Stretch @ Treehouse Studio | Austin | Texas | United States
Rise and Shine Stretch The best stretch of the day is the morning stretch. Join us to start your day as your warm up and find increased range of motion and flexibility.
10:00 am Barre Fit Fusion
Barre Fit Fusion @ Treehouse Studio
Sep 21 @ 10:00 am – 10:50 am
Barre Fit Fusion @ Treehouse Studio | Austin | Texas | United States
Barre Fit Fusion Without the use of a barre you will increase stamina, muscle definition and strength through ballet-inspired moves blended with Pilates and Fitness Basics for the ultimate routine!      
10:00 am Boxing Fit 30
Boxing Fit 30 @ Training Room
Sep 21 @ 10:00 am – 10:45 am
Boxing Fit 30 @ Training Room
Boxing Fit 30 One of our newest classes for 2018, this high energy class is 30 minutes of intense fun, stamina and stress release paired with the fundamentals of boxing and fitness drills.
11:00 am Zumba® Cardio Dance
Zumba® Cardio Dance @ Treehouse Studio
Sep 21 @ 11:00 am – 11:50 am
Zumba® Cardio Dance @ Treehouse Studio | Austin | Texas | United States
Zumba® Cardio Dance Get Zumba® happy in this energetic, hip-shaking Latin dance class. Dancing takes the “work” out of workout by mixing low and high-intensity moves for a jamming fitness session!
11:15 am AquaFit | Waterworks
AquaFit | Waterworks @ Pool Barn
Sep 21 @ 11:15 am – 12:00 pm
AquaFit | Waterworks @ Pool Barn | Austin | Texas | United States
AquaFit | Waterworks A fun, full body fitness class in the beautiful waters of our pool barn. Great for all levels!
12:00 pm Boat Cruise
Boat Cruise @ Boat Dock
Sep 21 @ 12:00 pm – 12:45 pm
Boat Cruise @ Boat Dock | Austin | Texas | United States
Boat Cruise Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture....
12:00 pm Completely Core | Pilates
Completely Core | Pilates @ TreeHouse Studio
Sep 21 @ 12:00 pm – 12:25 pm
Completely Core | Pilates @ TreeHouse Studio | Austin | Texas | United States
Completely Core | Pilates This 25-minute core only session features all Pilates-based moves for strong glutes and core.
2:00 pm Hit The Lake | Water Ski, Tubing, Wakeboarding (*fee applies)
Hit The Lake | Water Ski, Tubing, Wakeboarding (*fee applies) @ Boat Dock
Sep 21 @ 2:00 pm – 2:50 pm
Hit The Lake | Water Ski, Tubing, Wakeboarding (*fee applies) @ Boat Dock | Austin | Texas | United States
Hit The Lake | Water Ski, Tubing, Wakeboarding (*fee applies) Bring that summertime grin back to your face and skim the waters of Lake Austin on skis or a wakeboard – or just sit back and enjoy the summer time breeze as we take in...
3:00 pm BOSU® Strength & Balance
BOSU® Strength & Balance @ Treehouse Studio
Sep 21 @ 3:00 pm – 3:50 pm
BOSU® Strength & Balance @ Treehouse Studio | Austin | Texas | United States
BOSU® Strength & Balance This class uses the BOSU® (Both Sides Up) Ball to focus on balance and posture. A fun class can include cardio, balance, functional and core movements and sport specific training techniques.
4:00 pm Mindful Yoga Flow
Mindful Yoga Flow @ Treehouse Studio
Sep 21 @ 4:00 pm – 4:50 pm
Mindful Yoga Flow @ Treehouse Studio | Austin | Texas | United States
Mindful Yoga Flow Center in the moment with presence and flow in this gentle yoga class for all levels.
5:00 pm Meditation For Total Relaxation
Meditation For Total Relaxation @ Treehouse Studio
Sep 21 @ 5:00 pm – 5:30 pm
Meditation For Total Relaxation @ Treehouse Studio | Austin | Texas | United States
Meditation For Total Relaxation Meditation is one of the most powerful ways to allow our body to rest and recover. Learn and experience techniques for complete relaxation.
5:30 pm BREASTS: The Owner’s Manual- Dietary Choices | Dr. Kristi Funk
BREASTS: The Owner’s Manual- Dietary Choices | Dr. Kristi Funk @ Treehouse Lake Room
Sep 21 @ 5:30 pm – 6:15 pm
BREASTS: The Owner’s Manual- Dietary Choices | Dr. Kristi Funk @ Treehouse Lake Room | Austin | Texas | United States
BREASTS: The Owner’s Manual- Dietary Choices | Dr. Kristi Funk Did you know that 87% of all breast cancer patients do not have a single first degree relative with breast cancer? So…. If you can’t blame your genetics, what can you blame? It turns out,...
5:30 pm Sundown Wine Cruise (*additional fee)
Sundown Wine Cruise (*additional fee) @ Boat Dock
Sep 21 @ 5:30 pm – 6:45 pm
Sundown Wine Cruise (*additional fee) @ Boat Dock | Austin | Texas | United States
Sundown Wine Cruise (*additional fee) This is our lengthiest non-charter cruise we offer – beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, fruit, nut and cheese platter to wrap up your day. You will travel...
8:00 pm Friday Night Fun | Live Music and S’mores at the Firepit
Friday Night Fun | Live Music and S’mores at the Firepit @ Arbor
Sep 21 @ 8:00 pm – 9:30 pm
Friday Night Fun | Live Music and S'mores at the Firepit @ Arbor | Austin | Texas | United States
Friday Night Fun | Live Music and S’mores at the Firepit
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8:00 am Magnolia Shores Open | Relax, Play & Splash All Day
Magnolia Shores Open | Relax, Play & Splash All Day
Sep 22 @ 8:00 am – 7:00 pm
Magnolia Shores Open | Relax, Play & Splash All Day
Magnolia Shores Open | Relax, Play & Splash Under the big Magnolia tree you can enjoy your summer days with lakeside lounge chairs, lawn games, hammocks under the giant cypress trees, and sandy shores to take a dip in our cool lake and float on...
8:00 am Wellness Meets Water Lake Outing | Pedal or Paddle
Wellness Meets Water Lake Outing | Pedal or Paddle @ Boat Dock
Sep 22 @ 8:00 am – 8:45 am
Wellness Meets Water Lake Outing | Pedal or Paddle @ Boat Dock
Wellness Meets Water Lake Outing | Pedal or Paddle Join us at the main resort dock and learn how to use any of our lake equipment: kayak, paddleboard, hydrobike or pedalboard. After spending time learning the basics, enjoy the wellness benefits of spending time on...
8:30 am Foam Roller Warm Up
Foam Roller Warm Up @ Treehouse Studio
Sep 22 @ 8:30 am – 8:55 am
Foam Roller Warm Up @ Treehouse Studio | Austin | Texas | United States
Foam Roller Warm Up Foam rolling, or self-myofascial release, is basically a textbook term for self-massage. Utilizing a foam roller, we will coach you through techniques to apply deep compression to muscles and tissues, directing blood flow for healing and recovery. This is the massage...
9:00 am Ranch Ramble | Boat to Hike
Ranch Ramble | Boat to Hike @ Boat Dock
Sep 22 @ 9:00 am – 10:50 am
Ranch Ramble | Boat to Hike @ Boat Dock | Austin | Texas | United States
Ranch Ramble | Boat to Hike There is no better way to reach a trailhead than by boat! In route, take in the beauty and serenity of Lake Austin. Upon arrival to the lakeside trail, our experienced staff will give you two guided options: a...
9:00 am Somatics Mindful Stretch
Somatics Mindful Stretch @ Treehouse Studio
Sep 22 @ 9:00 am – 9:50 am
Somatics Mindful Stretch @ Treehouse Studio | Austin | Texas | United States
Somatics Mindful Stretch Feeling a bit stiff, sore, and uncomfortable in your body? Somatics will improve the way your muscles move and lengthen to re-educate dysfunctional posture patterns while releasing muscle tension. Careful: you may leave class taller than you arrived!
10:00 am Complimentary Make-Up Consultations (press x7249)
Complimentary Make-Up Consultations (press x7249) @ LakeHouse Spa Boutique
Sep 22 @ 10:00 am – 4:00 pm
Complimentary Make-Up Consultations (press  x7249) @ LakeHouse Spa Boutique
Complimentary Make-Up Consultations (press x7249)   Join us in the Spa Boutique for a complimentary private make up session utilizing some of the finest in natural skin care and make up products. Call for days and times available.
10:00 am TRX® Body Weight Strength Circuit
TRX® Body Weight Strength Circuit @ Treehouse Studio
Sep 22 @ 10:00 am – 10:50 am
TRX® Body Weight Strength Circuit @ Treehouse Studio | Austin | Texas | United States
TRX® Body Weight Strength Circuit The ability to move your own body is a powerful part of physical and mental wellness. Join us as we use TRX equipment and body weight functional training for a full body workout.
10:00 am Yoga Alfresco | Lakeside
Yoga Alfresco | Lakeside @ Yoga Dock
Sep 22 @ 10:00 am – 10:50 am
Yoga Alfresco | Lakeside @ Yoga Dock | Austin | Texas | United States
Yoga Alfresco | Lakeside Inhale in the fresh air; exhale out your worries and cares while enjoying the beauty of nature and the lake.
11:00 am Boot Camp Workout
Boot Camp Workout @ Training Room
Sep 22 @ 11:00 am – 11:50 am
Boot Camp Workout @ Training Room | Austin | Texas | United States
Boot Camp Workout Anything goes in this fun and challenging class! You’ll use ropes, boxing bag, weights, cardio equipment and body weight. Just like with its military roots, this class is designed to challenge your mind and body while enjoying teamwork and camaraderie!
11:00 am Nia® Dance | Strength, Balance, Mindfulness
Nia® Dance | Strength, Balance, Mindfulness @ Treehouse Studio
Sep 22 @ 11:00 am – 11:50 am
Nia® Dance | Strength, Balance, Mindfulness @ Treehouse Studio | Austin | Texas | United States
Nia® Dance | Strength, Balance, Mindfulness Nia® Dance is the art of movement the body’s way. It is a cardio-dance workout and a movement practice that tones your mind and tunes your body. Through mindfulness of movement, your senses will engage and your body will...
12:00 pm Boat Cruise
Boat Cruise @ Boat Dock
Sep 22 @ 12:00 pm – 12:45 pm
Boat Cruise @ Boat Dock | Austin | Texas | United States
Boat Cruise Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture....
12:00 pm Completely Core
Completely Core @ Training Room
Sep 22 @ 12:00 pm – 12:25 pm
Completely Core @ Training Room | Austin | Texas | United States
Completely Core This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.
1:00 pm Aqua ZUMBA
Aqua ZUMBA @ Pool Barn
Sep 22 @ 1:00 pm – 1:45 pm
Aqua ZUMBA @ Pool Barn
Aqua Zumba Known as the “ZUMBA pool party,” you’ll make a splash in this low-impact, high energy, Latin inspired aqua cardio dance class. Don’t worry if you are not a dancer, the beauty of the pool is everything happens under water!
1:00 pm Meditative Arts | Tibetan Bowl Sound Bathing
Meditative Arts | Tibetan Bowl Sound Bathing @ Treehouse Lake Room
Sep 22 @ 1:00 pm – 1:45 pm
Meditative Arts | Tibetan Bowl Sound Bathing @ Treehouse Lake Room | Austin | Texas | United States
Meditative Arts | Tibetan Bowl Sound Bathing Join Jan Blevins for a transformative experience using Tibetan and crystal singing bowls to guide you into a deep state of relaxation and healing.
1:00 pm Meditative Arts | Tibetan Bowl Sound Bathing
Meditative Arts | Tibetan Bowl Sound Bathing @ Treehouse Lake Room
Sep 22 @ 1:00 pm – 1:45 pm
Meditative Arts | Tibetan Bowl Sound Bathing @ Treehouse Lake Room | Austin | Texas | United States
Meditative Arts | Tibetan Bowl Sound Bathing Join Jan Blevins for a transformative experience using Tibetan and crystal singing bowls to guide you into a deep state of relaxation and healing.
2:00 pm Cooking Demo
Cooking Demo @ Lake Kitchen
Sep 22 @ 2:00 pm – 2:45 pm
Cooking Demo @ Lake Kitchen | Austin | Texas | United States
Cooking Demo Join Lake Austin Spa Resort’s exceptional culinary staff as they teach you the art of healthy, delicious cooking. We offer a wide variety of cooking classes ranging from exotic flavors to gluten-free cooking.
3:00 pm Stability & Mobility | Lower Body Strength
Stability & Mobility | Lower Body Strength @ TreeHouse Studio
Sep 22 @ 3:00 pm – 3:50 pm
Stability & Mobility | Lower Body Strength @ TreeHouse Studio | Austin | Texas | United States
Stability & Mobility | Lower Body Strength Work on your “pillar” of strength starting with the lower body. You will use a variety of equipment which can include weights, body weight, gliding discs, stability ball and/or BOSU. This class is good for all levels.
3:00 pm WOW! Wellness on Water Challenge Series | Yoga Pilates Fusion
WOW! Wellness on Water Challenge Series | Yoga Pilates Fusion @ Pool Barn
Sep 22 @ 3:00 pm – 3:45 pm
WOW! Wellness on Water Challenge Series | Yoga Pilates Fusion @ Pool Barn
WOW! Wellness on Water Challenge Series | Yoga Pilates Fusion The newest, cutting edge way to enjoy The Ripple Effects of mind body wellness by working out in, on or near the water! Utilizing the new Aqua Fit Mat, these 8’x4′ sturdy, inflatable floating fitness...
4:00 pm Restorative Yoga
Restorative Yoga @ Treehouse Studio
Sep 22 @ 4:00 pm – 4:50 pm
Restorative Yoga @ Treehouse Studio | Austin | Texas | United States
Restorative Yoga Tranquil, soothing and simple yoga postures using props that allow you to hold poses longer and passively stretch. Yoga is a proven tool for structural, hormonal and neurological balance that by integrating into a weekly habit, can have a lifetime of benefit.
5:00 pm Strum | Guitar Meditation
Strum | Guitar Meditation @ Treehouse Studio
Sep 22 @ 5:00 pm – 5:30 pm
Strum | Guitar Meditation @ Treehouse Studio | Austin | Texas | United States
Strum | Guitar Meditation Even this Live Music Capitol of the World town turns it down a notch when the sun is setting – and so will you in this soulful live music experience. Our local musician and meditation expert will strum and guide you...
5:30 pm BREASTS: The Owner’s Manual- Lifestyle Choices | Dr. Kristi Funk
BREASTS: The Owner’s Manual- Lifestyle Choices | Dr. Kristi Funk @ Treehouse Lake Room
Sep 22 @ 5:30 pm – 5:55 pm
BREASTS: The Owner’s Manual- Lifestyle Choices | Dr. Kristi Funk @ Treehouse Lake Room  | Austin | Texas | United States
BREASTS: The Owner’s Manual- Lifestyle Choices | Dr. Kristi Funk Did you know that 87% of all breast cancer patients do not have a single first degree relative with breast cancer? So…. If you can’t blame your genetics, what can you blame? It turns out,...
5:30 pm Sundown Wine Cruise (*additional fee)
Sundown Wine Cruise (*additional fee) @ Boat Dock
Sep 22 @ 5:30 pm – 6:45 pm
Sundown Wine Cruise (*additional fee) @ Boat Dock | Austin | Texas | United States
Sundown Wine Cruise (*additional fee) This is our lengthiest non-charter cruise we offer – beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, fruit, nut and cheese platter to wrap up your day. You will travel...
6:15 pm Austin Artist Series | Live Music with Sapphire
Austin Artist Series | Live Music with Sapphire @ Dining Room
Sep 22 @ 6:15 pm – 9:00 pm
Austin Artist Series | Live Music with Sapphire @ Dining Room | Austin | Texas | United States
Austin Artist Series | Live Music with Sapphire Enjoy soothing acoustic sounds by Sapphire Kieft as you dine.
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7:45 am Lake Lotus | Floating Yoga Flow
Lake Lotus | Floating Yoga Flow @ Boat Dock
Sep 23 @ 7:45 am – 8:30 am
Lake Lotus | Floating Yoga Flow @ Boat Dock
Lake Lotus | Floating Yoga Flow Join us on our Lake Lotus for an on the lake floating yoga experience. You’ll learn paddleboard basics as we warm up with a brief sitting or standing paddle, then we will anchor up to the Lake Lotus and...
8:00 am Magnolia Shores Open | Relax, Play & Splash All Day
Magnolia Shores Open | Relax, Play & Splash All Day
Sep 23 @ 8:00 am – 7:00 pm
Magnolia Shores Open | Relax, Play & Splash All Day
Magnolia Shores Open | Relax, Play & Splash Under the big Magnolia tree you can enjoy your summer days with lakeside lounge chairs, lawn games, hammocks under the giant cypress trees, and sandy shores to take a dip in our cool lake and float on...
8:00 am Wellness Meets Water Lake Outing | Pedal or Paddle
Wellness Meets Water Lake Outing | Pedal or Paddle @ Boat Dock
Sep 23 @ 8:00 am – 8:45 am
Wellness Meets Water Lake Outing | Pedal or Paddle @ Boat Dock
Wellness Meets Water Lake Outing | Pedal or Paddle Join us at the main resort dock and learn how to use any of our lake equipment: kayak, paddleboard, hydrobike or pedalboard. After spending time learning the basics, enjoy the wellness benefits of spending time on...
8:30 am Foam Roller Warm Up
Foam Roller Warm Up @ Treehouse Studio
Sep 23 @ 8:30 am – 8:55 am
Foam Roller Warm Up @ Treehouse Studio | Austin | Texas | United States
Foam Roller Warm Up Foam rolling, or self-myofascial release, is basically a textbook term for self-massage. Utilizing a foam roller, we will coach you through techniques to apply deep compression to muscles and tissues, directing blood flow for healing and recovery. This is the massage...
9:00 am Fundamental Series | Spin & Stretch
Fundamental Series | Spin & Stretch @ Training Room
Sep 23 @ 9:00 am – 9:50 am
Fundamental Series | Spin & Stretch @ Training Room | Austin | Texas | United States
Wake Up The Senses | Spin & Stretch This gentle, mindful Spin class will wake you up gently, warming the body, heart and soul to prepare for basic yoga moves. You’ll spend approximately 25 minutes on the bike followed by gentle yoga. A perfect combo!
9:00 am Hill Country Hike
Hill Country Hike @ Activities Desk
Sep 23 @ 9:00 am – 10:50 am
Hill Country Hike @ Activities Desk | Austin | Texas | United States
Hill Country Hike Explore the beauty of the Texas Hill Country on foot – scenic vistas, lakeside canyons and limestone trails.  
9:00 am Tai Chi | Meditative Motion
Tai Chi | Meditative Motion @ Treehouse Studio
Sep 23 @ 9:00 am – 9:50 am
Tai Chi | Meditative Motion @ Treehouse Studio | Austin | Texas | United States
Tai Chi | Meditative Motion Experience this Eastern martial art introductory practice that connects the mind to the slow, gentle movements designed to enhance balance, stability, standing strength and inner calmness. Originally developed for self-defense and described as meditation in motion, T’ai Chi has evolved into...
10:00 am Boxing Fit
Boxing Fit @ Training Room
Sep 23 @ 10:00 am – 10:45 am
Boxing Fit @ Training Room
Boxing Fit 30 One of our newest classes for 2018, this high energy small group session delivers intense fun, stamina and stress release paired with the fundamentals of boxing and fitness drills.
10:00 am Yoga Alfresco | Lakeside
Yoga Alfresco | Lakeside @ Yoga Dock
Sep 23 @ 10:00 am – 10:50 am
Yoga Alfresco | Lakeside @ Yoga Dock | Austin | Texas | United States
Yoga Alfresco | Lakeside Inhale in the fresh air; exhale out your worries and cares while enjoying the beauty of nature and the lake.
11:00 am AquaFit | Waterworks
AquaFit | Waterworks @ Pool Barn
Sep 23 @ 11:00 am – 11:45 am
AquaFit | Waterworks @ Pool Barn
AquaFit | Waterworks A fun, full body fitness class in the warm water of our pool barn. Great for all levels!
11:00 am Cardio 3,2,1
Cardio 3,2,1 @ Training Room
Sep 23 @ 11:00 am – 11:50 am
Cardio 3,2,1 @ Training Room | Austin | Texas | United States
Cardio 3,2,1 An all-level, interval class designed to rev up the heart rate, burn maximum calories and improve your endurance through heart rate zones. You’ll pick your favorite cardio machine and workout at your own pace guided by our instructor.
12:00 pm Boat Cruise
Boat Cruise @ Boat Dock
Sep 23 @ 12:00 pm – 12:40 pm
Boat Cruise @ Boat Dock
Boat Cruise Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture....
12:00 pm Completely Core
Completely Core @ Training Room
Sep 23 @ 12:00 pm – 12:25 pm
Completely Core @ Training Room | Austin | Texas | United States
Completely Core This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.
3:00 pm TRX® BOSU® Circuit
TRX® BOSU® Circuit @ Treehouse Studio
Sep 23 @ 3:00 pm – 3:50 pm
TRX® BOSU® Circuit @ Treehouse Studio | Austin | Texas | United States
TRX® BOSU® Circuit Combine TRX suspension training with the balance available by utilizing a BOSU Ball and you get a great fusion of functional movements.
4:00 pm Feel Good Yoga
Feel Good Yoga @ Treehouse Studio
Sep 23 @ 4:00 pm – 4:50 pm
Feel Good Yoga @ Treehouse Studio
Feel Good Yoga Gentle movement with deep stretches to get your body feeling limber and relaxed. Together, we’ll flow slowly to chill music and we’ll end class relaxing on pillows to unwind even further.
5:00 pm Pranayama | Meditative Breathing
Pranayama | Meditative Breathing @ Treehouse Studio
Sep 23 @ 5:00 pm – 5:45 pm
Pranayama | Meditative Breathing @ Treehouse Studio | Austin | Texas | United States
Pranayama | Meditative Breathing Discover the power of your breath to soothe mental and physical tension, stress and anxiety. We’ll explore various ancient breathing techniques designed to bring your focus deeper into your body while steadying your attention.
8:00 pm Beditation Meditation | The Art of a Good Night’s Sleep
Beditation Meditation | The Art of a Good Night’s Sleep @ Treehouse Lake Room
Sep 23 @ 8:00 pm – 8:45 pm
Beditation Meditation | The Art of a Good Night's Sleep @ Treehouse Lake Room | Austin | Texas | United States
Beditation Meditation | The Art of a Good Night’s Sleep Learn how to set anxiety and the chatter of the mind aside. Explore breathing and meditation practices for a quiet, kind and a restful nights sleep.