Activities Schedule

Activities are planned out to 4 weeks in advance in most cases. Times/classes subject to change.
Mon Tue Wed Thu Fri Sat Sun
16
8:00 am Magnolia Shores Open | Relax, Play & Splash All Day
Magnolia Shores Open | Relax, Play & Splash All Day
Jul 16 @ 8:00 am – 7:00 pm
Magnolia Shores Open | Relax, Play & Splash All Day
Magnolia Shores Open | Relax, Play & Splash Under the big Magnolia tree you can enjoy your summer days with lakeside lounge chairs, lawn games, hammocks under the giant cypress trees, and sandy shores to take a dip in our cool lake and float on...
8:00 am QiGong | Meditative Movement
QiGong | Meditative Movement @ Yoga Dock
Jul 16 @ 8:00 am – 8:50 am
QiGong | Meditative Movement @ Yoga Dock
QiGong | Meditative Movement Follow the gentle, flowing movements to open up any blockages in your energy channels and nourish your body with healing Qi from the environment around you. Called “moving yoga,” you will feel refreshed and energized after your Qigong practice. (*if weather...
8:00 am Wellness Meets Water Lake Outing | Pedal or Paddle
Wellness Meets Water Lake Outing | Pedal or Paddle @ Boat Dock
Jul 16 @ 8:00 am – 8:45 am
Wellness Meets Water Lake Outing | Pedal or Paddle @ Boat Dock
Wellness Meets Water Lake Outing | Pedal or Paddle Join us at the main resort dock and learn how to use any of our lake equipment: kayak, paddleboard, hydrobike or pedalboard. After spending time learning the basics, enjoy the wellness benefits of spending time on...
9:00 am Bluffs Scenic Hike
Bluffs Scenic Hike @ Activities Desk
Jul 16 @ 9:00 am – 10:50 am
Bluffs Scenic Hike @ Activities Desk | Austin | Texas | United States
Bluffs Scenic Hike Miles and miles of Hill Country and Lake Austin views! This hike, overlooking the west, gives you an idea of the gorgeous expanse of beauty that Texas has to offer! ∇ Elevation Change with Obstacles | Hike Trail
9:00 am Rise and Shine Stretch
Rise and Shine Stretch @ Treehouse Studio
Jul 16 @ 9:00 am – 9:45 am
Rise and Shine Stretch @ Treehouse Studio | Austin | Texas | United States
Rise and Shine Stretch The best stretch of the day is the morning stretch. Join us to start your day as your warm up and find increased range of motion and flexibility.
10:00 am Fitness Hoop Dance® | CardioCore Workout
Fitness Hoop Dance® | CardioCore Workout @ TreeHouse Studio
Jul 16 @ 10:00 am – 10:50 am
Fitness Hoop Dance® | CardioCore Workout @ TreeHouse Studio | Austin | Texas | United States
Fitness Hoop Dance® | CardioCore Workout Step outside the box and into the ring of custom-made and weighted hula-hoops. You’ll learn to spin a hoop and then enjoy a throwback to the crazy fun and fond memories of childhood movement. The hula hoop is so...
10:00 am Healing with Water | Gentle Movement & Myofascial Release
Healing with Water | Gentle Movement & Myofascial Release @ Pool Barn
Jul 16 @ 10:00 am – 10:45 am
Healing with Water | Gentle Movement & Myofascial Release @ Pool Barn | Austin | Texas | United States
Healing with Water | Gentle Movement & Myofascial Release A gentle session of guided movement with flexibility and a demo of a the myofascial release technique, AquaStretch, a therapeutic private treatment our guests rave about for relief of pain and injury as well as increase in...
11:00 am Fundamental Series | Balance
Fundamental Series | Balance @ Treehouse Loft
Jul 16 @ 11:00 am – 11:45 am
Fundamental Series | Balance @ Treehouse Loft
Fundamental Series | Balance   Join us for the Fundamentals of improved Balance. Utilizing the ground, bands, cushion “Beam” and/or light weights, we will work with you to align and improve stability and balance. Beginner and Basics friendly.
11:00 am TRX Strength
TRX Strength @ Treehouse Studio
Jul 16 @ 11:00 am – 11:50 am
TRX Strength @ Treehouse Studio
TRX Strength Muscle Confusion is one of the top fitness trends – which is the groundwork of this combo class utilizing two great strength tools: TRX Suspension Training and Weights. You’ll circuit through this class challenging strength, form and muscular endurance.
12:00 pm Boat Cruise
Boat Cruise @ Boat Dock
Jul 16 @ 12:00 pm – 12:45 pm
Boat Cruise @ Boat Dock
Boat Cruise Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture....
12:00 pm Completely Core
Completely Core @ Training Room
Jul 16 @ 12:00 pm – 12:25 pm
Completely Core @ Training Room | Austin | Texas | United States
Completely Core This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.
1:00 pm Just Breathe! | Guest Speaker Jan Goss-Gibson
Just Breathe! | Guest Speaker Jan Goss-Gibson @ Treehouse Lake Room
Jul 16 @ 1:00 pm – 1:45 pm
Just Breathe! | Guest Speaker Jan Goss-Gibson @ Treehouse Lake Room | Austin | Texas | United States
Just Breathe! | Guest Speaker Jan Goss- Gibson In a world filled with continual challenges – how do we navigate the way to peace? What creates “breathing room” in our lives? According to Jan Goss-Gibson, a  Key component to finding peace and being able to...
2:00 pm Cooking Demo | Summer Spring Rolls
Cooking Demo | Summer Spring Rolls
Jul 16 @ 2:00 pm – 2:50 pm
Cooking Demo | Summer Spring Rolls
Cooking Demo | Summer Spring Rolls
3:00 pm Stability & Mobility | Lower Body Strength
Stability & Mobility | Lower Body Strength @ TreeHouse Studio
Jul 16 @ 3:00 pm – 3:50 pm
Stability & Mobility | Lower Body Strength @ TreeHouse Studio | Austin | Texas | United States
Stability & Mobility | Lower Body Strength Work on your “pillar” of strength starting with the lower body. You will use a variety of equipment which can include weights, body weight, gliding discs, stability ball and/or BOSU. This class is good for all levels.
4:00 pm Gentle Yoga
Gentle Yoga @ TL
Jul 16 @ 4:00 pm – 4:50 pm
Gentle Yoga @ TL | Austin | Texas | United States
Gentle Yoga A simple, flow style yoga for all levels that increases circulation, body warmth, mobility and flexibility.
5:00 pm Candlelight Meditation
Candlelight Meditation @ TL
Jul 16 @ 5:00 pm – 5:45 pm
Candlelight Meditation @ TL | Austin | Texas | United States
Candlelight Meditation For some, this type of meditation is quite easy, as they find it comfortable to let go of thoughts when concentrating on a physical “thing.” Utilizing the tranquility and glow of candlelight is a mesmerizing way to improve your concentration skills and it...
5:30 pm Sundown Wine Cruise (*additional fee)
Sundown Wine Cruise (*additional fee) @ Boat Dock
Jul 16 @ 5:30 pm – 6:45 pm
Sundown Wine Cruise (*additional fee) @ Boat Dock | Austin | Texas | United States
Sundown Wine Cruise (*additional fee) This is our lengthiest non-charter cruise we offer – beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, fruit, nut and cheese platter to wrap up your day. You will travel...
8:00 pm Creative Arts | Bead a Bracelet
Creative Arts | Bead a Bracelet @ Lake Kitchen
Jul 16 @ 8:00 pm – 8:50 pm
Creative Arts | Bead a Bracelet @ Lake Kitchen | Austin | Texas | United States
Creative Arts | Bead a Bracelet
17
8:00 am Magnolia Shores Open | Relax, Play & Splash All Day
Magnolia Shores Open | Relax, Play & Splash All Day
Jul 17 @ 8:00 am – 7:00 pm
Magnolia Shores Open | Relax, Play & Splash All Day
Magnolia Shores Open | Relax, Play & Splash Under the big Magnolia tree you can enjoy your summer days with lakeside lounge chairs, lawn games, hammocks under the giant cypress trees, and sandy shores to take a dip in our cool lake and float on...
8:00 am Wellness Meets Water Lake Outing | Pedal or Paddle
Wellness Meets Water Lake Outing | Pedal or Paddle @ Boat Dock
Jul 17 @ 8:00 am – 8:45 am
Wellness Meets Water Lake Outing | Pedal or Paddle @ Boat Dock
Wellness Meets Water Lake Outing | Pedal or Paddle Join us at the main resort dock and learn how to use any of our lake equipment: kayak, paddleboard, hydrobike or pedalboard. After spending time learning the basics, enjoy the wellness benefits of spending time on...
8:30 am Foam Roller Warm Up
Foam Roller Warm Up @ Treehouse Studio
Jul 17 @ 8:30 am – 8:55 am
Foam Roller Warm Up @ Treehouse Studio | Austin | Texas | United States
Foam Roller Warm Up Foam rolling, or self-myofascial release, is basically a textbook term for self-massage. Utilizing a foam roller, we will coach you through techniques to apply deep compression to muscles and tissues, directing blood flow for healing and recovery. This is the massage...
9:00 am Canyon Preserve Hike
Canyon Preserve Hike @ Activities Desk
Jul 17 @ 9:00 am – 10:50 am
Canyon Preserve Hike @ Activities Desk | Austin | Texas | United States
Canyon Preserve Hike Lake Austin Spa Resort is surrounded by amazing preserve and private canyon lands. Explore portions of these private trails and scenic vistas on our daily hikes such as our Canyon Preserve Hike. Meander through this trail and reimagine what Steiner Ranch was...
9:00 am Somatics Mindful Stretch
Somatics Mindful Stretch @ Treehouse Studio
Jul 17 @ 9:00 am – 9:50 am
Somatics Mindful Stretch @ Treehouse Studio | Austin | Texas | United States
Somatics Mindful Stretch Feeling a bit stiff, sore, and uncomfortable in your body? Somatics will improve the way your muscles move and lengthen to re-educate dysfunctional posture patterns while releasing muscle tension. Careful: you may leave class taller than you arrived!
10:00 am AquaFit | Waterworks
AquaFit | Waterworks @ Pool Barn
Jul 17 @ 10:00 am – 10:45 am
AquaFit | Waterworks @ Pool Barn | Austin | Texas | United States
AquaFit | Waterworks A fun, full body fitness class in the warm water of our pool barn. Great for all levels!
10:00 am Spin-tensity
Spin-tensity @ Training Room
Jul 17 @ 10:00 am – 10:50 am
Spin-tensity @ Training Room
Spin-tensity A cycling ride of consistent aerobic “intensity”. You choose your heart rate “peaks and valleys” based on the goal of riding within a more consistent heart rate throughout the ride. Think “tempo” as opposed to “sprints”. All levels welcome for an aerobic journey with opportunity...
11:00 am B-E-STRONG | Balance, Engagement & Strength
B-E-STRONG | Balance, Engagement & Strength @ Treehouse Studio
Jul 17 @ 11:00 am – 11:50 pm
B-E-STRONG | Balance, Engagement & Strength @ Treehouse Studio
B-E-STRONG | Balance, Engagement & Strength Using a variety of equipment, you’ll engage for posture and form while improving strength and balance. Participants can start simply, utilizing techniques on flat ground or move to BEAMing and/or BOSU equipment for increased challenges.
11:00 am Nia® Dance | Strength, Balance, Mindfulness
Nia® Dance | Strength, Balance, Mindfulness @ Treehouse Loft
Jul 17 @ 11:00 am – 11:50 am
Nia® Dance | Strength, Balance, Mindfulness @ Treehouse Loft | Austin | Texas | United States
Nia® Dance | Strength, Balance, Mindfulness Nia® Dance is the art of movement the body’s way. It is a cardio-dance workout and a movement practice that tones your mind and tunes your body. Through mindfulness of movement, your senses will engage and your body will...
12:00 pm Completely Core | Pilates
Completely Core | Pilates @ TreeHouse Studio
Jul 17 @ 12:00 pm – 12:25 pm
Completely Core | Pilates @ TreeHouse Studio | Austin | Texas | United States
Completely Core | Pilates This 25-minute core only session features all Pilates-based moves for strong glutes and core.
1:00 pm Functional Movement Screening Demo & Corrective Practice
Functional Movement Screening Demo & Corrective Practice @ Training Room
Jul 17 @ 1:00 pm – 1:50 pm
Functional Movement Screening Demo & Corrective Practice @ Training Room | Austin | Texas | United States
Functional Movement Screening Demo & Corrective Practice Personal movement patterns define our mobility, stability and functional abilities. They can limit us in how we move, or they can liberate us to new levels of performance of activities of daily living and sports activities. Join Health and...
1:00 pm Lake Lotus | Floating Yoga Flow
Lake Lotus | Floating Yoga Flow @ Boat Dock
Jul 17 @ 1:00 pm – 1:45 pm
Lake Lotus | Floating Yoga Flow @ Boat Dock
Lake Lotus | Floating Yoga Flow Join us on our Lake Lotus for an on the lake floating yoga experience. You’ll learn paddleboard basics as we warm up with a brief sitting or standing paddle, then we will anchor up to the Lake Lotus and...
2:00 pm Boat Cruise
Boat Cruise @ Boat Dock
Jul 17 @ 2:00 pm – 2:45 pm
Boat Cruise @ Boat Dock | Austin | Texas | United States
Boat Cruise Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture....
3:00 pm FUNctional Movement Intervals
FUNctional Movement Intervals @ Training Room
Jul 17 @ 3:00 pm – 3:45 pm
FUNctional Movement Intervals @ Training Room
FUNctional Movement Intervals Where functional movement meets interval training. This is the perfect crosstraining combo, making it one of the most popular, trending workouts today! Moving in functional ranges of motion (ie: ways you move in everyday life, fitness and sports) is the best way...
4:00 pm Strum | Yin Yoga with Live Classical Guitar
Strum | Yin Yoga with Live Classical Guitar @ TL
Jul 17 @ 4:00 pm – 4:50 pm
Strum | Yin Yoga with Live Classical Guitar @ TL | Austin | Texas | United States
Strum | Yin Yoga with Live Classical Guitar With Guest Musician Tony Morris Even this Live Music Capitol of the World town turns it down a notch when the sun is setting – and so will you in this soulful live music experience. Our local...
5:00 pm Guided Meditation | Yoga Nidra
Guided Meditation | Yoga Nidra @ TL
Jul 17 @ 5:00 pm – 5:45 pm
Guided Meditation | Yoga Nidra @ TL | Austin | Texas | United States
Guided Meditation | Yoga Nidra Yoga Nidra is a meditation that relaxes your body and mind, while reducing stress and restoring health. As you lay comfortably on a mat supported by pillows, you’ll listen to verbal instructions that guide you to a state of “conscious...
8:00 pm Inspiration on Canvas | Artist Jean Schuler
Inspiration on Canvas | Artist Jean Schuler @ Lake Kitchen
Jul 17 @ 8:00 pm – 8:50 pm
Inspiration on Canvas | Artist Jean Schuler @ Lake Kitchen | Austin | Texas | United States
Inspiration on Canvas | Artist Jean Schuler Take your inner artist on a creative journey to quiet the mind and soothe the soul with accomplished artist, Jean Schuler. Jean will provide the tools and inspiration for a relaxing evening that requires no experience or creativity...
18
8:00 am Magnolia Shores Open | Relax, Play & Splash All Day
Magnolia Shores Open | Relax, Play & Splash All Day
Jul 18 @ 8:00 am – 7:00 pm
Magnolia Shores Open | Relax, Play & Splash All Day
Magnolia Shores Open | Relax, Play & Splash Under the big Magnolia tree you can enjoy your summer days with lakeside lounge chairs, lawn games, hammocks under the giant cypress trees, and sandy shores to take a dip in our cool lake and float on...
8:00 am QiGong | Meditative Movement
QiGong | Meditative Movement @ Yoga Dock
Jul 18 @ 8:00 am – 8:50 am
QiGong | Meditative Movement @ Yoga Dock
QiGong | Meditative Movement Follow the gentle, flowing movements to open up any blockages in your energy channels and nourish your body with healing Qi from the environment around you. Called “moving yoga,” you will feel refreshed and energized after your Qigong practice. (*if weather...
8:00 am Wellness Meets Water Lake Outing | Pedal or Paddle
Wellness Meets Water Lake Outing | Pedal or Paddle @ Boat Dock
Jul 18 @ 8:00 am – 8:45 am
Wellness Meets Water Lake Outing | Pedal or Paddle @ Boat Dock
Wellness Meets Water Lake Outing | Pedal or Paddle Join us at the main resort dock and learn how to use any of our lake equipment: kayak, paddleboard, hydrobike or pedalboard. After spending time learning the basics, enjoy the wellness benefits of spending time on...
9:00 am Hill Country Nature Hike
Hill Country Nature Hike @ Activities Desk
Jul 18 @ 9:00 am – 10:50 am
Hill Country Nature Hike @ Activities Desk | Austin | Texas | United States
Hill Country Nature Hike Immerse yourself in the Texas Hill Country that overlooks the gleaming waters of Lake Austin on our Nature Hikes & Walks to increase your physical and mental health.
9:00 am Rise and Shine Stretch
Rise and Shine Stretch @ Treehouse Studio
Jul 18 @ 9:00 am – 9:45 am
Rise and Shine Stretch @ Treehouse Studio | Austin | Texas | United States
Rise and Shine Stretch The best stretch of the day is the morning stretch. Join us to start your day as your warm up and find increased range of motion and flexibility.
10:00 am Aqua Core
Aqua Core @ Pool Barn
Jul 18 @ 10:00 am – 10:45 am
Aqua Core @ Pool Barn | Austin | Texas | United States
Aqua Core The core component of this class is the use of water and you! Move and twist with, and against, the flow to strengthen, stabilize and improve flexibility of your waistline, front and back.
10:00 am POUND® | Drumming for All Levels of Fitness
POUND® | Drumming for All Levels of Fitness @ Treehouse Loft
Jul 18 @ 10:00 am – 10:50 am
POUND® | Drumming for All Levels of Fitness @ Treehouse Loft | Austin | Texas | United States
POUND® | Drumming for All Levels of Fitness Using fitness drum sticks, move to the music mix, have fun and find your fitness fix in this rhythmic cardio class. A great combination of core and glute strength through Pilates and Isometrics fused for a strength building, calorie-torching workout...
10:00 am TRX | Suspension Training
TRX | Suspension Training @ Treehouse Studio
Jul 18 @ 10:00 am – 10:50 am
TRX | Suspension Training @ Treehouse Studio
TRX | SuspensionTraining Developed through the Navy Seals, TRX Suspension Training utilizes bodyweight exercise to develop balance, flexibility and core stability simultaneously.  A class favorite, this workout utilizes whole body strength through leverage, grip and pulling technique.
11:00 am Challenge Series | PiYo® Pilates Yoga Power Hour
Challenge Series | PiYo® Pilates Yoga Power Hour @ TreeHouse Loft
Jul 18 @ 11:00 am – 11:50 am
Challenge Series | PiYo® Pilates Yoga Power Hour @ TreeHouse Loft | Austin | Texas | United States
Challenge Series | PiYo® Pilates Yoga Power Hour High energy and fast paced, you’ll feel the strength and flexibility engage through your hips, core and legs. You will flow with speed and intensity in a structured and challenging sequence designed to lengthen and strengthen the muscles...
11:00 am Healing with Water | Gentle Movement & Myofascial Release
Healing with Water | Gentle Movement & Myofascial Release @ Pool Barn
Jul 18 @ 11:00 am – 11:45 am
Healing with Water | Gentle Movement & Myofascial Release @ Pool Barn | Austin | Texas | United States
Healing with Water | Gentle Movement & Myofascial Release A gentle session of guided movement with flexibility and a demo of a the myofascial release technique, AquaStretch, a therapeutic private treatment our guests rave about for relief of pain and injury as well as increase in...
12:00 pm Boat Cruise
Boat Cruise @ Boat Dock
Jul 18 @ 12:00 pm – 12:45 pm
Boat Cruise @ Boat Dock | Austin | Texas | United States
Boat Cruise Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture....
12:00 pm Completely Core
Completely Core @ Training Room
Jul 18 @ 12:00 pm – 12:25 pm
Completely Core @ Training Room | Austin | Texas | United States
Completely Core This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.
1:00 pm Meditative Arts | Create A Card
Meditative Arts | Create A Card @ Treehouse Lake Room
Jul 18 @ 1:00 pm – 1:50 pm
Meditative Arts | Create A Card @ Treehouse Lake Room | Austin | Texas | United States
Meditative Arts | Create A Card Make a unique card for a special day, holiday, wedding, birthday or graduation.
2:00 pm Cooking Demo | Fresh, Fast and Easy
Cooking Demo | Fresh, Fast and Easy @ Lake Kitchen
Jul 18 @ 2:00 pm – 2:45 pm
Cooking Demo | Fresh, Fast and Easy @ Lake Kitchen | Austin | Texas | United States
Cooking Demo | Fresh, Fast and Easy Join Lake Austin Spa Resort’s exceptional culinary staff as they teach you the art of healthy, delicious cooking. We offer a wide variety of cooking classes ranging from exotic flavors to gluten-free cooking.
3:00 pm On The Ball | Stability & BOSU®
On The Ball | Stability & BOSU® @ TreeHouse Studio
Jul 18 @ 3:00 pm – 3:45 pm
On The Ball | Stability & BOSU® @  TreeHouse Studio  | Austin | Texas | United States
On The Ball | Stability & BOSU® Balance improves sport, functionality, longevity and reduces risk of injury. This fun class uses an exercise ball to focus on all of the above plus coordination and functional strength with a side order of cardio. You’ll tap into...
4:00 pm Earth & Water Series | Lakeside Yoga
Earth & Water Series | Lakeside Yoga @ Yoga Dock
Jul 18 @ 4:00 pm – 4:45 pm
Earth & Water Series | Lakeside Yoga @ Yoga Dock | Austin | Texas | United States
Earth & Water Series | Lakeside Yoga Join us lakeside for a sensory experience taking in and connecting to the elements of nature while focusing on the lake and sounds of water. You’ll ground and connect as you gently flow to a series of yoga...
5:00 pm Earth & Water Series | Drift Away Meditation
Earth & Water Series | Drift Away Meditation @ Pool Barn
Jul 18 @ 5:00 pm – 5:45 pm
Earth & Water Series | Drift Away Meditation @ Pool Barn
Earth & Water Series | Drift Away Meditation Water is known for its healing powers for the mind and body. Using floating meditation mats in our beautiful Pool Barn, you will feel the stresses from daily life release as you drift away mentally and physically....
5:30 pm Sundown Wine Cruise (*additional fee)
Sundown Wine Cruise (*additional fee) @ Boat Dock
Jul 18 @ 5:30 pm – 6:45 pm
Sundown Wine Cruise (*additional fee) @ Boat Dock | Austin | Texas | United States
Sundown Wine Cruise (*additional fee) This is our lengthiest non-charter cruise we offer – beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, fruit, nut and cheese platter to wrap up your day. You will travel...
8:00 pm Tai Chi Breathing | Beth Misner
Tai Chi Breathing | Beth Misner @ Treehouse Loft
Jul 18 @ 8:00 pm – 8:50 pm
Tai Chi Breathing | Beth Misner @ Treehouse Loft | Austin | Texas | United States
Tai Chi Breathing | Beth Mosner  
19
8:00 am Magnolia Shores Open | Relax, Play & Splash All Day
Magnolia Shores Open | Relax, Play & Splash All Day
Jul 19 @ 8:00 am – 7:00 pm
Magnolia Shores Open | Relax, Play & Splash All Day
Magnolia Shores Open | Relax, Play & Splash Under the big Magnolia tree you can enjoy your summer days with lakeside lounge chairs, lawn games, hammocks under the giant cypress trees, and sandy shores to take a dip in our cool lake and float on...
8:00 am Wellness Meets Water Lake Outing | Pedal or Paddle
Wellness Meets Water Lake Outing | Pedal or Paddle @ Boat Dock
Jul 19 @ 8:00 am – 8:45 am
Wellness Meets Water Lake Outing | Pedal or Paddle @ Boat Dock
Wellness Meets Water Lake Outing | Pedal or Paddle Join us at the main resort dock and learn how to use any of our lake equipment: kayak, paddleboard, hydrobike or pedalboard. After spending time learning the basics, enjoy the wellness benefits of spending time on...
8:30 am Foam Roller Warm Up
Foam Roller Warm Up @ Treehouse Studio
Jul 19 @ 8:30 am – 8:55 am
Foam Roller Warm Up @ Treehouse Studio | Austin | Texas | United States
Foam Roller Warm Up Foam rolling, or self-myofascial release, is basically a textbook term for self-massage. Utilizing a foam roller, we will coach you through techniques to apply deep compression to muscles and tissues, directing blood flow for healing and recovery. This is the massage...
9:00 am Canyon Springs Hike
Canyon Springs Hike @ Activities Desk
Jul 19 @ 9:00 am – 10:50 am
Canyon Springs Hike @ Activities Desk | Austin | Texas | United States
Canyon Springs Hike Through the canyon to the natural rock pool, this is a gorgeous Hill Country hike. A few steep inclines and declines, it may get muddy during the wet season, but it is worth every step.
9:00 am Nature’s Eye | Photography and Meditation
Nature’s Eye | Photography and Meditation @ Garden Library
Jul 19 @ 9:00 am – 9:45 am
Nature's Eye | Photography and Meditation @ Garden Library | Austin | Texas | United States
Nature’s Eye | Photography and Meditation Bring your cell phone camera and learn to connect the beauty of personal photography with the relaxing benefits of quiet meditation.
9:00 am Tai Chi | Meditative Motion
Tai Chi | Meditative Motion @ Treehouse Studio
Jul 19 @ 9:00 am – 9:50 am
Tai Chi | Meditative Motion @ Treehouse Studio | Austin | Texas | United States
Tai Chi | Meditative Motion Experience this Eastern martial art introductory practice that connects the mind to the slow, gentle movements designed to enhance balance, stability, standing strength and inner calmness. Originally developed for self-defense and described as meditation in motion, T’ai Chi has evolved into...
10:00 am Fitness Hoop Dance® | CardioCore Workout
Fitness Hoop Dance® | CardioCore Workout @ TreeHouse Studio
Jul 19 @ 10:00 am – 10:50 am
Fitness Hoop Dance® | CardioCore Workout @ TreeHouse Studio | Austin | Texas | United States
Fitness Hoop Dance® | CardioCore Workout Step outside the box and into the ring of custom-made and weighted hula-hoops. You’ll learn to spin a hoop and then enjoy a throwback to the crazy fun and fond memories of childhood movement. The hula hoop is so...
10:00 am Spin-tensity
Spin-tensity @ Training Room
Jul 19 @ 10:00 am – 10:50 am
Spin-tensity @ Training Room
Spin-tensity A cycling ride of consistent aerobic “intensity”. You choose your heart rate “peaks and valleys” based on the goal of riding within a more consistent heart rate throughout the ride. Think “tempo” as opposed to “sprints”. All levels welcome for an aerobic journey with opportunity...
11:00 am AquaFit | Tethered Intervals
AquaFit | Tethered Intervals @ Pool Barn
Jul 19 @ 11:00 am – 11:45 am
AquaFit | Tethered Intervals @ Pool Barn | Austin | Texas | United States
AquaFit | Tethered Intervals Attach your aqua belt to our poolside connection and work against the elastic strap so it does not pull you back. As much or as little energy as you want to give and in return you will find increased cardio and...
11:00 am Tribal Yoga | Move to the Beat
Tribal Yoga | Move to the Beat @ TL
Jul 19 @ 11:00 am – 11:50 am
Tribal Yoga | Move to the Beat @ TL | Austin | Texas | United States
Tribal Yoga | Move to the Beat Experience the groove of tribal music combined with vinyasa style yoga that blends African inspired dance and yoga postures to energize your spirit.  Feel the pulse of the music and the vibrations of your body in this exploration...
12:00 pm Boat Cruise
Boat Cruise @ Boat Dock
Jul 19 @ 12:00 pm – 12:45 pm
Boat Cruise @ Boat Dock | Austin | Texas | United States
Boat Cruise Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture....
12:00 pm Completely Core
Completely Core @ Training Room
Jul 19 @ 12:00 pm – 12:25 pm
Completely Core @ Training Room | Austin | Texas | United States
Completely Core This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.
1:00 pm Discovery Program | Master Your Metabolism
Discovery Program | Master Your Metabolism @ Treehouse Lake Room
Jul 19 @ 1:00 pm – 1:45 pm
Discovery Program | Master Your Metabolism @ Treehouse Lake Room | Austin | Texas | United States
Discovery Program | Master Your Metabolism Do you know how many calories it takes your body just to breathe, sleep and function – not including working, activity and exercise? If not, you should! Metabolism is the process by which your body converts what you eat...
2:00 pm Challenge Series | WOWW! Wellness on Water Fitness Workout
Challenge Series | WOWW! Wellness on Water Fitness Workout @ Pool Barn
Jul 19 @ 2:00 pm – 2:45 pm
Challenge Series | WOWW! Wellness on Water Fitness Workout @ Pool Barn | Austin | Texas | United States
Challenge Series | WOWW! Wellness on Water Fitness Workout Boot Camp on the water! Utilizing the new Aqua Fit Mat, these 8’x4′ sturdy, inflatable floating fitness decks use the same principle of fitness paddleboards but in a pool environment. Floating Fitness takes a traditional “dryland” boot...
3:00 pm Fundamentals | Weight Bearing Workout for Bone Strength
Fundamentals | Weight Bearing Workout for Bone Strength @ Training Room
Jul 19 @ 3:00 pm – 3:50 pm
Fundamentals | Weight Bearing Workout for Bone Strength @ Training Room
Fundamentals | Weight Bearing Workout for Bone Strength The basics of building bone strength with weight bearing exercise, strength equipment and basic movement. Perfect for Beginners and Basic levels.
4:00 pm Gentle Yoga
Gentle Yoga @ TL
Jul 19 @ 4:00 pm – 4:50 pm
Gentle Yoga @ TL | Austin | Texas | United States
Gentle Yoga A simple, flow style yoga for all levels that increases circulation, body warmth, mobility and flexibility.
5:00 pm The Inner Journey | Special Guest Sarah McLean
The Inner Journey | Special Guest Sarah McLean @ TL
Jul 19 @ 5:00 pm – 5:45 pm
The Inner Journey | Special Guest Sarah McLean @ TL | Austin | Texas | United States
The Inner Journey | Special Guest Sarah McLean Take a journey into your interior realm. This session will introduce you to mindfulness meditation practices to help cultivate present moment awareness. Living mindfully allows for a deeper, more fulfilling experience of life. This is because the...
8:30 pm The Stars At Night | Astronomy
The Stars At Night | Astronomy @ Garden Library
Jul 19 @ 8:30 pm – 9:30 pm
The Stars At Night | Astronomy @ Garden Library | Austin | Texas | United States
The Stars At Night | Astronomy Join Astronomer Michael Brewster for a informative look at the beautiful night sky.
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8:00 am Lake Lotus | SUP Balance
Lake Lotus | SUP Balance @ Boat Dock
Jul 20 @ 8:00 am – 8:40 am
Lake Lotus | SUP Balance @ Boat Dock
Lake Lotus | SUP Balance Join us on our Lake Lotus for an on the lake floating movement and balance experience. You’ll learn paddleboard basics as we warm up with a brief sitting or standing paddle, then we will anchor up to the Lake Lotus and work...
8:00 am Magnolia Shores Open | Relax, Play & Splash All Day
Magnolia Shores Open | Relax, Play & Splash All Day
Jul 20 @ 8:00 am – 7:00 pm
Magnolia Shores Open | Relax, Play & Splash All Day
Magnolia Shores Open | Relax, Play & Splash Under the big Magnolia tree you can enjoy your summer days with lakeside lounge chairs, lawn games, hammocks under the giant cypress trees, and sandy shores to take a dip in our cool lake and float on...
8:00 am Wellness Meets Water Lake Outing | Pedal or Paddle
Wellness Meets Water Lake Outing | Pedal or Paddle @ Boat Dock
Jul 20 @ 8:00 am – 8:45 am
Wellness Meets Water Lake Outing | Pedal or Paddle @ Boat Dock
Wellness Meets Water Lake Outing | Pedal or Paddle Join us at the main resort dock and learn how to use any of our lake equipment: kayak, paddleboard, hydrobike or pedalboard. After spending time learning the basics, enjoy the wellness benefits of spending time on...
8:30 am Foam Roller Warm Up
Foam Roller Warm Up @ Treehouse Studio
Jul 20 @ 8:30 am – 8:55 am
Foam Roller Warm Up @ Treehouse Studio | Austin | Texas | United States
Foam Roller Warm Up Foam rolling, or self-myofascial release, is basically a textbook term for self-massage. Utilizing a foam roller, we will coach you through techniques to apply deep compression to muscles and tissues, directing blood flow for healing and recovery. This is the massage...
9:00 am Cardio Intervals 3,2,1
Cardio Intervals 3,2,1 @ Training Room
Jul 20 @ 9:00 am – 9:50 am
Cardio Intervals 3,2,1 @ Training Room | Austin | Texas | United States
Cardio Intervals 3,2,1 An all-level, interval class designed to rev up the heart rate, burn maximum calories and improve your endurance through heart rate zones. You’ll pick your favorite cardio machine or spin bike and workout at your own pace guided by our instructor.
9:00 am J-Canyon | Forest Bathing Nature Hike
J-Canyon | Forest Bathing Nature Hike @ Activities Desk
Jul 20 @ 9:00 am – 10:50 am
J-Canyon | Forest Bathing Nature Hike @ Activities Desk | Austin | Texas | United States
J-Canyon | Forest Bathing Nature Hike A beautiful nature hike through the preserve with a focus on a mindful experience to look, listen and feel while “bathing” in the healing elements of nature. Inspired by the Japanese practice of shinrin-yoku, our forest bathing practice uses the beauty of...
9:00 am Rise and Shine Stretch
Rise and Shine Stretch @ Treehouse Studio
Jul 20 @ 9:00 am – 9:45 am
Rise and Shine Stretch @ Treehouse Studio | Austin | Texas | United States
Rise and Shine Stretch The best stretch of the day is the morning stretch. Join us to start your day as your warm up and find increased range of motion and flexibility.
10:00 am Aqua Tabata Intervals
Aqua Tabata Intervals @ Pool Barn
Jul 20 @ 10:00 am – 10:45 am
Aqua Tabata Intervals @ Pool Barn | Austin | Texas | United States
Aqua Tabata Intervals Known for torching fat and improving cardio capacity, tabatas are quick four minute high intensity sets that can be done with any activity. Our Aqua Tabata class combines water resistance to strength and cardio training for a quick, but work at your...
10:00 am Barre Fit Fusion
Barre Fit Fusion @ Treehouse Studio
Jul 20 @ 10:00 am – 10:50 am
Barre Fit Fusion @ Treehouse Studio | Austin | Texas | United States
Barre Fit Fusion Without the use of a barre you will increase stamina, muscle definition and strength through ballet-inspired moves blended with Pilates and Fitness Basics for the ultimate routine!      
11:00 am Healing with Water | Gentle Movement & Myofascial Release
Healing with Water | Gentle Movement & Myofascial Release @ Pool Barn
Jul 20 @ 11:00 am – 11:45 am
Healing with Water | Gentle Movement & Myofascial Release @ Pool Barn | Austin | Texas | United States
Healing with Water | Gentle Movement & Myofascial Release A gentle session of guided movement with flexibility and a demo of a the myofascial release technique, AquaStretch, a therapeutic private treatment our guests rave about for relief of pain and injury as well as increase in...
11:15 am Zumba® Cardio Dance
Zumba® Cardio Dance @ Treehouse Studio
Jul 20 @ 11:15 am – 12:00 pm
Zumba® Cardio Dance @ Treehouse Studio | Austin | Texas | United States
Zumba® Cardio Dance Get Zumba® happy in this energetic, hip-shaking Latin dance class. Dancing takes the “work” out of workout by mixing low and high-intensity moves for a jamming fitness session!
12:00 pm Boat Cruise
Boat Cruise @ Boat Dock
Jul 20 @ 12:00 pm – 12:45 pm
Boat Cruise @ Boat Dock | Austin | Texas | United States
Boat Cruise Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture....
12:00 pm Completely Core | Pilates
Completely Core | Pilates @ TreeHouse Studio
Jul 20 @ 12:00 pm – 12:25 pm
Completely Core | Pilates @ TreeHouse Studio | Austin | Texas | United States
Completely Core | Pilates This 25-minute core only session features all Pilates-based moves for strong glutes and core.
3:00 pm BOSU® Strength & Balance
BOSU® Strength & Balance @ Treehouse Studio
Jul 20 @ 3:00 pm – 3:50 pm
BOSU® Strength & Balance @ Treehouse Studio | Austin | Texas | United States
BOSU® Strength & Balance This class uses the BOSU® (Both Sides Up) Ball to focus on balance and posture. A fun class can include cardio, balance, functional and core movements and sport specific training techniques.
4:00 pm Gentle Yoga Flow
Gentle Yoga Flow @ TL
Jul 20 @ 4:00 pm – 4:50 pm
Gentle Yoga Flow @ TL | Austin | Texas | United States
Gentle Yoga Flow Gentle, intentional yoga movement to provide circulation to myofascial tissue, flexibility and improved mobilty.
5:00 pm Discovering the Essential You | Guest Sarah McLean
Discovering the Essential You | Guest Sarah McLean @ TL
Jul 20 @ 5:00 pm – 5:45 pm
Discovering the Essential You | Guest Sarah McLean @ TL | Austin | Texas | United States
Discovering the Essential You | Guest Sarah McLean More and more find that when they meditate they can clearly see who they are. Get to know the real you, the you outside of the roles you play, the responsibilities you have, the pressure you put...
5:30 pm Sundown Wine Cruise (*additional fee)
Sundown Wine Cruise (*additional fee) @ Boat Dock
Jul 20 @ 5:30 pm – 6:45 pm
Sundown Wine Cruise (*additional fee) @ Boat Dock | Austin | Texas | United States
Sundown Wine Cruise (*additional fee) This is our lengthiest non-charter cruise we offer – beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, fruit, nut and cheese platter to wrap up your day. You will travel...
8:00 pm Friday Night Fun | S’mores at the Firepit
Friday Night Fun | S’mores at the Firepit @ Arbor
Jul 20 @ 8:00 pm – 9:30 pm
Friday Night Fun | S'mores at the Firepit @ Arbor | Austin | Texas | United States
Friday Night Fun | S’mores at the Firepit
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8:00 am Be Kind to You | Guest Sarah McLean
Be Kind to You | Guest Sarah McLean @ Yoga Deck
Jul 21 @ 8:00 am – 8:45 am
Be Kind to You | Guest Sarah McLean @ Yoga Deck | Austin | Texas | United States
Be Kind to You | Guest Sarah McLean Most people know how easy it is be kind to those we care about—yet we can find it difficult to treat ourselves with the same care. The Western culture teaches us that self-criticism and being hard on...
8:00 am Magnolia Shores Open | Relax, Play & Splash All Day
Magnolia Shores Open | Relax, Play & Splash All Day
Jul 21 @ 8:00 am – 7:00 pm
Magnolia Shores Open | Relax, Play & Splash All Day
Magnolia Shores Open | Relax, Play & Splash Under the big Magnolia tree you can enjoy your summer days with lakeside lounge chairs, lawn games, hammocks under the giant cypress trees, and sandy shores to take a dip in our cool lake and float on...
8:00 am Wellness Meets Water Lake Outing | Pedal or Paddle
Wellness Meets Water Lake Outing | Pedal or Paddle @ Boat Dock
Jul 21 @ 8:00 am – 8:45 am
Wellness Meets Water Lake Outing | Pedal or Paddle @ Boat Dock
Wellness Meets Water Lake Outing | Pedal or Paddle Join us at the main resort dock and learn how to use any of our lake equipment: kayak, paddleboard, hydrobike or pedalboard. After spending time learning the basics, enjoy the wellness benefits of spending time on...
8:30 am Foam Roller Warm Up
Foam Roller Warm Up @ Treehouse Studio
Jul 21 @ 8:30 am – 8:55 am
Foam Roller Warm Up @ Treehouse Studio | Austin | Texas | United States
Foam Roller Warm Up Foam rolling, or self-myofascial release, is basically a textbook term for self-massage. Utilizing a foam roller, we will coach you through techniques to apply deep compression to muscles and tissues, directing blood flow for healing and recovery. This is the massage...
9:00 am Ranch Ramble | Boat to Hike
Ranch Ramble | Boat to Hike @ Boat Dock
Jul 21 @ 9:00 am – 10:50 am
Ranch Ramble | Boat to Hike @ Boat Dock | Austin | Texas | United States
Ranch Ramble | Boat to Hike There is no better way to reach a trailhead than by boat! In route, take in the beauty and serenity of Lake Austin. Upon arrival to the lakeside trail, our experienced staff will give you two guided options: a...
9:00 am Somatics Mindful Stretch
Somatics Mindful Stretch @ Treehouse Studio
Jul 21 @ 9:00 am – 9:50 am
Somatics Mindful Stretch @ Treehouse Studio | Austin | Texas | United States
Somatics Mindful Stretch Feeling a bit stiff, sore, and uncomfortable in your body? Somatics will improve the way your muscles move and lengthen to re-educate dysfunctional posture patterns while releasing muscle tension. Careful: you may leave class taller than you arrived!
10:00 am Boot Camp Workout
Boot Camp Workout @ Training Room
Jul 21 @ 10:00 am – 10:50 am
Boot Camp Workout @ Training Room | Austin | Texas | United States
Boot Camp Workout Anything goes in this fun and challenging class! You’ll use ropes, boxing bag, weights, cardio equipment and body weight. Just like with its military roots, this class is designed to challenge your mind and body while enjoying teamwork and camaraderie!
10:00 am Energizing Vinyasa Yoga
Energizing Vinyasa Yoga @ Treehouse Loft
Jul 21 @ 10:00 am – 10:50 am
Energizing Vinyasa Yoga @ Treehouse Loft
Energizing Vinyasa Yoga Meaning “breath-synchronized movement,” Vinyasa yoga is a series of challenging poses that will move you through the sequence with the power of inhaling and exhaling and deep positioning with a quickened pace.
11:00 am Nia® Dance | Strength, Balance, Mindfulness
Nia® Dance | Strength, Balance, Mindfulness @ Treehouse Loft
Jul 21 @ 11:00 am – 11:50 am
Nia® Dance | Strength, Balance, Mindfulness @ Treehouse Loft | Austin | Texas | United States
Nia® Dance | Strength, Balance, Mindfulness Nia® Dance is the art of movement the body’s way. It is a cardio-dance workout and a movement practice that tones your mind and tunes your body. Through mindfulness of movement, your senses will engage and your body will...
11:00 am TRX® Body Weight Strength Circuit
TRX® Body Weight Strength Circuit @ Treehouse Studio
Jul 21 @ 11:00 am – 11:50 am
TRX® Body Weight Strength Circuit @ Treehouse Studio | Austin | Texas | United States
TRX® Body Weight Strength Circuit The ability to move your own body is a powerful part of physical and mental wellness. Join us as we use TRX equipment and body weight functional training for a full body workout.
12:00 pm Boat Cruise
Boat Cruise @ Boat Dock
Jul 21 @ 12:00 pm – 12:45 pm
Boat Cruise @ Boat Dock | Austin | Texas | United States
Boat Cruise Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture....
12:00 pm Completely Core
Completely Core @ Training Room
Jul 21 @ 12:00 pm – 12:25 pm
Completely Core @ Training Room | Austin | Texas | United States
Completely Core This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.
1:00 pm AquaFit | Waterworks
AquaFit | Waterworks @ Pool Barn
Jul 21 @ 1:00 pm – 1:45 pm
AquaFit | Waterworks @ Pool Barn | Austin | Texas | United States
AquaFit | Waterworks The harder you work the water, the more you work your body in this shoulder to toe workout of cardio, strength and stretch.
2:00 pm Cooking Demo | Vegan Mushroom Soup
Cooking Demo | Vegan Mushroom Soup @ Lake Kitchen
Jul 21 @ 2:00 pm – 2:45 pm
Cooking Demo | Vegan Mushroom Soup @ Lake Kitchen | Austin | Texas | United States
Cooking Demo | Vegan Mushroom Soup Join Lake Austin Spa Resort’s exceptional culinary staff as they teach you the art of healthy, delicious cooking. We offer a wide variety of cooking classes ranging from exotic flavors to gluten-free cooking.
3:00 pm WOW! Wellness on Water Challenge Series | Yoga Pilates Fusion
WOW! Wellness on Water Challenge Series | Yoga Pilates Fusion @ Pool Barn
Jul 21 @ 3:00 pm – 3:45 pm
WOW! Wellness on Water Challenge Series | Yoga Pilates Fusion @ Pool Barn
WOW! Wellness on Water Challenge Series | Yoga Pilates Fusion The newest, cutting edge way to enjoy The Ripple Effects of mind body wellness by working out in, on or near the water! Utilizing the new Aqua Fit Mat, these 8’x4′ sturdy, inflatable floating fitness...
4:00 pm Restorative Yoga
Restorative Yoga @ TL
Jul 21 @ 4:00 pm – 4:50 pm
Restorative Yoga @ TL | Austin | Texas | United States
Restorative Yoga Tranquil, soothing and simple yoga postures using props that allow you to hold poses longer and passively stretch. Yoga is a proven tool for structural, hormonal and neurological balance that by integrating into a weekly habit, can have a lifetime of benefit.
5:00 pm Getting Out of Your Own Way | Guest Sarah McLean
Getting Out of Your Own Way | Guest Sarah McLean @ TL
Jul 21 @ 5:00 pm – 5:45 pm
Getting Out of Your Own Way | Guest Sarah McLean @ TL | Austin | Texas | United States
Getting Out of Your Own Way | Guest Sarah McLean Discover new ways to be kinder to yourself by incorporating a more self-honoring internal dialogue. With mindfulness as a way of being, you’ll being to become more aware of your inner dialogue and may discover...
5:30 pm Sundown Wine Cruise (*additional fee)
Sundown Wine Cruise (*additional fee) @ Boat Dock
Jul 21 @ 5:30 pm – 6:45 pm
Sundown Wine Cruise (*additional fee) @ Boat Dock | Austin | Texas | United States
Sundown Wine Cruise (*additional fee) This is our lengthiest non-charter cruise we offer – beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, fruit, nut and cheese platter to wrap up your day. You will travel...
6:15 pm Austin Artist Series | Live Music with Sapphire
Austin Artist Series | Live Music with Sapphire @ Dining Room
Jul 21 @ 6:15 pm – 9:00 pm
Austin Artist Series | Live Music with Sapphire @ Dining Room | Austin | Texas | United States
Austin Artist Series | Live Music with Sapphire Enjoy soothing acoustic sounds by Sapphire Kieft as you dine.
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7:45 am Lake Lotus | Floating Yoga Flow
Lake Lotus | Floating Yoga Flow @ Boat Dock
Jul 22 @ 7:45 am – 8:30 am
Lake Lotus | Floating Yoga Flow @ Boat Dock
Lake Lotus | Floating Yoga Flow Join us on our Lake Lotus for an on the lake floating yoga experience. You’ll learn paddleboard basics as we warm up with a brief sitting or standing paddle, then we will anchor up to the Lake Lotus and...
8:00 am Magnolia Shores Open | Relax, Play & Splash All Day
Magnolia Shores Open | Relax, Play & Splash All Day
Jul 22 @ 8:00 am – 7:00 pm
Magnolia Shores Open | Relax, Play & Splash All Day
Magnolia Shores Open | Relax, Play & Splash Under the big Magnolia tree you can enjoy your summer days with lakeside lounge chairs, lawn games, hammocks under the giant cypress trees, and sandy shores to take a dip in our cool lake and float on...
8:00 am Wellness Meets Water Lake Outing | Pedal or Paddle
Wellness Meets Water Lake Outing | Pedal or Paddle @ Boat Dock
Jul 22 @ 8:00 am – 8:45 am
Wellness Meets Water Lake Outing | Pedal or Paddle @ Boat Dock
Wellness Meets Water Lake Outing | Pedal or Paddle Join us at the main resort dock and learn how to use any of our lake equipment: kayak, paddleboard, hydrobike or pedalboard. After spending time learning the basics, enjoy the wellness benefits of spending time on...
8:30 am Foam Roller Warm Up
Foam Roller Warm Up @ Treehouse Studio
Jul 22 @ 8:30 am – 8:55 am
Foam Roller Warm Up @ Treehouse Studio | Austin | Texas | United States
Foam Roller Warm Up Foam rolling, or self-myofascial release, is basically a textbook term for self-massage. Utilizing a foam roller, we will coach you through techniques to apply deep compression to muscles and tissues, directing blood flow for healing and recovery. This is the massage...
9:00 am Fundamental Series | Spin & Stretch
Fundamental Series | Spin & Stretch @ Training Room
Jul 22 @ 9:00 am – 9:50 am
Fundamental Series | Spin & Stretch @ Training Room | Austin | Texas | United States
Wake Up The Senses | Spin & Stretch This gentle, mindful Spin class will wake you up gently, warming the body, heart and soul to prepare for basic yoga moves. You’ll spend approximately 25 minutes on the bike followed by gentle yoga. A perfect combo!
9:00 am Hill Country Nature Hike
Hill Country Nature Hike @ Activities Desk
Jul 22 @ 9:00 am – 10:50 am
Hill Country Nature Hike @ Activities Desk | Austin | Texas | United States
Hill Country Nature Hike Immerse yourself in the Texas Hill Country that overlooks the gleaming waters of Lake Austin on our Nature Hikes & Walks to increase your physical and mental health.
9:00 am Tai Chi | Meditative Motion
Tai Chi | Meditative Motion @ Treehouse Studio
Jul 22 @ 9:00 am – 9:50 am
Tai Chi | Meditative Motion @ Treehouse Studio | Austin | Texas | United States
Tai Chi | Meditative Motion Experience this Eastern martial art introductory practice that connects the mind to the slow, gentle movements designed to enhance balance, stability, standing strength and inner calmness. Originally developed for self-defense and described as meditation in motion, T’ai Chi has evolved into...
10:00 am Boxing Fit
Boxing Fit @ Training Room
Jul 22 @ 10:00 am – 10:45 am
Boxing Fit @ Training Room
Boxing Fit 30 One of our newest classes for 2018, this high energy small group session delivers intense fun, stamina and stress release paired with the fundamentals of boxing and fitness drills.
10:00 am Lakeside Flow | Vinyasa Yoga
Lakeside Flow | Vinyasa Yoga @ Yoga Dock
Jul 22 @ 10:00 am – 10:50 am
Lakeside Flow | Vinyasa Yoga @ Yoga Dock | Austin | Texas | United States
Lakeside Flow | Vinyasa Yoga Meaning “breath-synchronized movement,” Vinyasa yoga is a series of poses that will move you through the sequence with the power of inhaling and exhaling and deep positioning with a quickened pace. Join us on the dock for a beautiful way...
11:00 am AquaFit | Waterworks
AquaFit | Waterworks @ Pool Barn
Jul 22 @ 11:00 am – 11:45 am
AquaFit | Waterworks @ Pool Barn
AquaFit | Waterworks A fun, full body fitness class in the warm water of our pool barn. Great for all levels!
12:00 pm Completely Core
Completely Core @ Training Room
Jul 22 @ 12:00 pm – 12:25 pm
Completely Core @ Training Room | Austin | Texas | United States
Completely Core This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.
1:00 pm Boat Cruise
Boat Cruise @ Boat Dock
Jul 22 @ 1:00 pm – 1:45 pm
Boat Cruise @ Boat Dock
Boat Cruise Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture....
3:00 pm FUNctional Movement Intervals
FUNctional Movement Intervals @ Training Room
Jul 22 @ 3:00 pm – 3:45 pm
FUNctional Movement Intervals @ Training Room
FUNctional Movement Intervals Where functional movement meets interval training. This is the perfect crosstraining combo, making it one of the most popular, trending workouts today! Moving in functional ranges of motion (ie: ways you move in everyday life, fitness and sports) is the best way...
4:00 pm Feel Good Yoga
Feel Good Yoga @ Treehouse Loft
Jul 22 @ 4:00 pm – 4:50 pm
Feel Good Yoga @ Treehouse Loft
Feel Good Yoga Gentle movement with deep stretches to get your body feeling limber and relaxed. Together, we’ll flow slowly to chill music and we’ll end class relaxing on pillows to unwind even further.
5:00 pm Pranayama | Meditative Breathing
Pranayama | Meditative Breathing @ TL
Jul 22 @ 5:00 pm – 5:45 pm
Pranayama | Meditative Breathing @ TL | Austin | Texas | United States
Pranayama | Meditative Breathing Discover the power of your breath to soothe mental and physical tension. We’ll explore various ancient breathing techniques designed to bring your focus deeper into your body while steadying your attention.
8:00 pm Beditation Meditation | The Art of a Good Night’s Sleep
Beditation Meditation | The Art of a Good Night’s Sleep @ Treehouse Lake Room
Jul 22 @ 8:00 pm – 8:45 pm
Beditation Meditation | The Art of a Good Night's Sleep @ Treehouse Lake Room | Austin | Texas | United States
Beditation Meditation | The Art of a Good Night’s Sleep Learn how to set anxiety and the chatter of the mind aside. Explore breathing and meditation practices for a quiet, kind and a restful nights sleep.