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Private Fitness Session Details
Mind & Body
Private Instruction & Experiences
The Power of Breathwork
Breathing is also the only automatic body function for which we have voluntary control. Learning to control and manage your breath can have amazing effects on stress, anxiety and fear. When we feel the weight of these stressors, science is now showing that the one thing that can reduce them is the one thing we all have the ability to control: our breath.
Price: $160 for 50 minutes.
Request a Private Experience online or by calling 512.372.7274.
Driftaway | Floating Crystal Bowl Sound Bathing Meditation
Surrender into deep relaxation as you gently float supported by neutral buoyant mat while the soothing tones of crystal singing bowls wash over you. Floating on the mat supports your body, releasing physical tension, while the resonant vibrations of the bowls calm the nervous system and quiet the mind. This immersive experience blends weightlessness and sound healing to promote clarity, emotional balance, and profound rest—leaving you feeling grounded, refreshed, and beautifully restored.
Price: $195 + $45 for each additional person; 50 minutes.
Request a Private Experience online or by calling 512.372.7274.
Driftaway | Floating Meditation
Drift away with a combination of guided meditation and floating on one of our neutral buoyancy floats. Our mind/body expert guides you to a state of relaxation in the tranquility of the Pool Barn.
Price: $195 + $45 for each additional person; 50 minutes.
Request a Private Experience online or by calling 512.372.7274.
Meditation and Mindfulness
Learn the art of finding stillness, presence and mindfulness in your day. We will assist you with the best practice to call your own, either starting, grounding or finishing your day.
Price: $160 for 50 minutes; $85 for 25 minutes.
Request a Private Experience online or by calling 512.372.7274.
Floating Meditation
The combination of guided meditation and floating on one of our neutral buoyancy floats will literally allow you to drift away. Our mind/body expert will guide you to a complete state of relaxation while immersing in the tranquility of the Pool Barn. *Sessions take place in the blue Pool Barn year-round.
Price: $195 for 50 minutes.
Request a Private Experience by calling 512.372.7380.
Breath and Meditation
Learn simple techniques to calm the mind, boost energy levels and increase breath capacity – all assisting with finding presence and intention in living a full, peaceful life.
Price: $160 for 50 minutes; $85 for 25 minutes.
Request a Private Experience online or by calling 512.372.7274.
Private Yoga Session
Whether you are new to yoga or a more experienced practitioner, you can benefit from one-on-one yoga training. Meet with one of our certified yoga instructors to learn new techniques and/or refine your existing skills.
Price: $160 for 50 minutes; $85 for 25 minutes.
Request a Private Experience online or by calling 512.372.7274.
Yoga for Posture
Learn yoga techniques to strengthen, stretch and relax the muscles that form, shape and support the core and back for improved posture and engagement.
Price: $160 for 50 minutes; $85 for 25 minutes.
Request a Private Experience online or by calling 512.372.7274.
Yoga At-Home Program
Incorporate yoga into your weekly routine with a personalized take-home program. You will have a private session with one of our certified yoga instructors to develop a program based on your preferences.
Price: $160 for 50 minutes; $85 for 25 minutes.
Request a Private Experience online or by calling 512.372.7274.