• The Vitality Current

For guests ready to energize, strengthen, and move with purpose.
Feel your energy rise as you connect with the invigorating power of what lies within you. The Vitality Current blends dynamic workouts, outdoor adventures, and energizing wellness experiences to help you feel strong, confident, and alive.

Included Programs

  • Strength Training, HIIT & Cardio Classes
  • Yoga Flow or Pilates
  • Hydro-Bike Rides, Paddleboarding & Kayaking
  • Lake Interval Workouts
  • Aquafit or Water Conditioning
  • Lap Pool Workouts

Elevated Private Experiences (For-Fee)

  • Metabolic Training
  • Fascia Health
  • Wakesurfing or Waterskiing Session
  • HIIT Workouts for Efficiency
  • Paddleboard Instruction
  • Breathwork for Movement
  • Workout on the Water | SUP Yoga for Balance

 

Wave pattern LAKE AUSTIN SPA AND RESORT- ALL PHOTOS BY GARY BOGDON

LakeHouse Spa Recommendations

  • The Lab Cold Plunge Circuit
  • CBD Sports Recovery Massage Enhancement
  • Thai Massage
  • Ginger or Citrus Body Scrub & Massage
  • Sublime Ultra Flow and Life Facial
  • Tour of Texas Skin & Body Scrub Renewal
  • Vibrational Wellness Louonger Meditation
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