Discover Private Sessions
Our goal is to help jump start and inspire your fitness during your stay at Lake Austin Spa Resort. With years of experience with creative tactics, assessments and unique ideas to motivate you, our team of health and fitness experts are prepared to work privately or semi-privately with you. Either traditional fitness, mind/body experiences, ritual practices, outdoor or on the lake, we are here to customize a program, experience or outing just for you!
Our personal instruction is led by the best. We’ve compiled a list of our most highly requested programs for you to consider.
Our certified fitness professionals offer private instruction and personal guidance in a range of activities to overnight guests that will help you achieve your goals.
Create a personalized plan to take home or on the road, or expand your workout horizons with pilates and Navy SEAL-developed programs.
Indoor Water Activities
Dive into water-focused activities in our tranquil Pool Barn. We offer basic swimming fundamentals for beginners, plus aquatic workouts, yoga, and more.
Take a detailed look at your daily life with classes that focus on stress management, meditation, nutrition, and conscientious cuisine.
Mind & Body
Meditation and yoga are known to improve many facets of our physical and mental health. From posture to allergies and asthma, discover our diverse private Mind & Body sessions.
Lake & Outdoor Sports
If you’re an outdoor enthusiast, then you don’t want to miss getting out on Lake Austin or exploring our beautiful nature trails during your stay with us.
Where Wellness Meets the Water
Through our Ripple Effects programming, discover a new relationship with water when you immerse in the influence it can have on your mind, body and spirit. Explore its healing properties and the benefits that being in, near or on it provides.Explore Ripple Effects