Bodyblade® Fitness | Use the resistance of this specialized equipment to target the arms, shoulders, and core, improving strength, stability, and endurance through engaging, low-impact movements.
Location: Treehouse Studio
February 13, 2025 3:00 pm
Bodyblade® uses vibration and the power of inertia to rapidly contract your muscles, stimulate your nervous system, and transform you from the center out to develop stability before mobility; providing you with a strong, well-balanced, and functional body. Through core stability exercises, shoulder and pelvic stabilization, this fitness equipment will engage your mind and body.
