Bodyweight Strength Building for Longevity | Combines strength and functional exercises to build endurance, increase power, and improve overall fitness in a challenging, motivating environment.
Location: Treehouse Studio
October 18, 2025 10:00 am
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
*Challenge Hike | Embark on a 5-Mile Hike that offers a challenging and invigorating adventure, navigating diverse terrain and offering stunning views, designed to test your endurance while providing a rewarding outdoor experience. (*Sign-up by 4pm the day prior)
Location: The Hub
October 9, 2025
Nature & Sound Bathing Yoga | Rise and shine outdoors as you immerse in the perfect morning yoga session sensory experience with nature and crystal bowls to bathe your mind, body and spirit.
Location: Yoga Dock
October 9, 2025
3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes
Location: The Hub
October 9, 2025