*Bone Building Workout (*Sign Up)
Location: Training Room
July 29, 2024 10:00 am
The basics of building bone density and strength using low impact, plyometric movements. Perfect for any level interested in increasing bone density.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Sun Salutations
Location: Yoga Dock
July 27, 2024
Lake Equipment Available 8am - 6pm
Location: Boat Dock
July 27, 2024
Yoga Alfresco Lakeside
Location: Yoga Dock
July 27, 2024