TRX® Body Weight Strength Circuit

*Bone Building Workout (*Sign Up)

Location: Training Room

June 17, 2024 10:00 am

The basics of building bone density and strength using low impact, plyometric movements. Perfect for any level interested in increasing bone density.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Rise and Shine Stretch

Lakeside Stretch Serenity

Location: Boat Dock

June 14, 2024

A group of people smiling on the lake enjoying paddling in kayaks, on standup paddleboards, pedal boards, and water sports

Lake Equipment Available 8am - 6pm

Location: Boat Dock

June 14, 2024

*Boat to Interpretive Nature Hike | Commons Ford Park (*Sign Up)

Location: Boat Dock

June 14, 2024