Spa Studio Class | Yoga (*Sign Up at LakeHouse Spa)

Location: LakeHouse Spa

August 29, 2024 10:00 am

The class starts with gentle warm ups, then into traditional Hatha and Vinyasa yoga (Asanas/Postures). After warming up the body and working with flexibility and mobility, you will then move into some breath work, and finishe with Meditation, bringing you a deeper experience of the yoga world.

Class offered at LakeHouse Spa Studio. August special: no fee for resort guests.

Please sign up by visiting or calling LakeHouse Spa at ext. 7341 or 512-372-7341.

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Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

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