Integrative & Inspirational Wellness

Explore tailor-made sessions for guidance, insight, and encouragement to help you along your personal wellness journey. Book your sessions with our Registered Dietician, Life Coach, and Resident Artist to discover your full wellness potential.

Private Instruction & Experiences

All personal instruction and paid excursions are charged with an additional 23% service charge, applicable taxes may apply. There is a 24 hour cancellation required or 100% of activity fee will be charged.

Awakening the Wisdom & Power of Feminine Energy

Desire is within us all, whether it's power to move forward, release inhibitions, opening ourselves to pleasure, desire, and/or even sensuality. This session is about connecting to the power that may be holding you back, letting your wisdom guide you, and becoming more of who you are intended to be and living life fuller as a result.

Maria Carbonell is a practitioner of Ayurveda (AHP), energy healer, aromatherapist, and sacred plant medicine healer. The founder of Sama Ayurveda, she is passionate about helping women harness the power of their body’s natural ability to self heal, restore balance and energize.

Price: $160 for 50 minutes.

Ayurvedic Lifestyle Consultation

Relying on the natural, holistic approach of the ancient study of "ayurveda", this session provides support in making lifestyle changes to improve physical, mental and emotional well-being — diet, sleep, habits.

Maria Carbonell is a practitioner of Ayurveda (AHP), energy healer, aromatherapist, and sacred plant medicine healer. The founder of Sama Ayurveda, she is passionate about helping women harness the power of their body’s natural ability to self heal, restore balance and energize.

Price: $160 for 50 minutes.

Aligning Passion & Purpose

This session will guide you in aligning soul-purpose with inner peace, calm, focus, re-direction, and spiritual development. Excellent for navigating life changes and decoding your desires, soul alignment can be a catalyst to moving from a "rut" to a higher place.

Maria Carbonell is a practitioner of Ayurveda (AHP), energy healer, aromatherapist, and sacred plant medicine healer. The founder of Sama Ayurveda, she is passionate about helping women harness the power of their body’s natural ability to self heal, restore balance and energize.

Price: $160 for 50 minutes.

Stress Reduction

In a society of "Go Go Go" mentality, we tend to fragment and stress. This powerful session utilizes Mind-Based Stress Reduction, visualization, breath and Reiki.

Nicole Bills | Life Guidance Coach

Price: $160 for 50 minutes.

Request a Private Experience online or by calling 512.372.7274.

Finding Inspiration

Regardless of where you are in life, either celebrating, shifting or numbing, this session offers the opportunity to intuitively encounter yourself.

Nicole Bills | Life Guidance Coach

Price: $160 for 50 minutes.

Request a Private Experience online or by calling 512.372.7274.

Relationships

A uniquely designed session to build and develop relationships, either for couples or those seeking a deeper relationship with themselves.

Nicole Bills | Life Guidance Coach

Price: $160 for 50 minutes.

Request a Private Experience online or by calling 512.372.7274.

Disease Prevention and Management

Improve your health and well-being by learning how to apply appropriate science-based recommendations and behavior modification towards the management of your condition.

Shannon Wise | Registered Dietician & Nutritionist

Price: $160 for 50 minutes.

Request a Private Experience online or by calling 512.372.7274.

Wayfinding to Wellness

This session is tailor-made to address anything you might be facing with life experiences: grief, health concerns, stress, work and life.

Nicole Bills | Life Guidance Coach

Price: $160 for 50 minutes.

Request a Private Experience online or by calling 512.372.7274.

Nutrition for Menopause and Beyond

Understand the power of food along with exercise to optimize personal health and meet some of the challenges that come along with menopause and beyond.

Shannon Wise | Registered Dietician & Nutritionist

Price: $160 for 50 minutes.

Request a Private Experience online or by calling 512.372.7274.

Nutrition for Stress and Improving Mood

Understand the key nutrients that are vital for brain health and work together on an individualized plan to include an optimal amount of nutrients daily.

Shannon Wise | Registered Dietician & Nutritionist

Price: $160 for 50 minutes.

Request a Private Experience online or by calling 512.372.7274.

Weight Management

Provide guidance and encouragement for making sustainable and healthy lifestyle changes through an individualized plan that involves mindful eating, exercise and supports a positive attitude towards food.

Shannon Wise I Registered Dietician & Nutritionist

Price: $160 for 50 minutes.

Request a Private Experience online or by calling 512.372.7274.

Food Intolerances

Help manage unwanted side effects and ensure a balanced nutrition plan.

Shannon Wise | Registered Dietician & Nutritionist

Price: $160 for 50 minutes.

Request a Private Experience online or by calling 512.372.7274.

All personal instruction and paid excursions are charged with an additional 23% service charge, applicable taxes may apply. There is a 24 hour cancellation required or 100% of activity fee will be charged.