• A group sits at the front of a boat sharing a meal while a woman drives. A gazebo and green hillsides can be seen from lake.

Nutritional Insights

Private Instruction & Experiences

All personal instruction and paid excursions are charged with an additional 23% service charge, applicable taxes may apply.

Nutrition for Stress and Improving Mood with Dietitian Shannon Wise

Everything we eat serves as a platform for how our body responds to everyday stressors and mood. Learn what functional foods can increase - and decrease - stress while improving your mood.

Shannon has over 16 years of experience in all areas of nutrition in the settings of clinical, wellness, consulting, teaching and public speaking. Shannon is a registered and licensed Dietitian and Nutritionist. Her personal wellness philosophy: “Food should be enjoyed, not feared! A positive relationship with food and learning to listen to your body can greatly improve your health and well-being. Eat well to live well!”

Price: $195 for 50 minutes / $145 for 25 minutes.

Request a Private Experience online or by calling 512.372.7274.

 

Weight Management with Dietitian Shannon Wise

Provide guidance and encouragement for making sustainable and healthy lifestyle changes through an individualized plan that involves mindful eating, exercise
and supports a positive attitude towards food.

Shannon has over 16 years of experience in all areas of nutrition in the settings of clinical, wellness, consulting, teaching and public speaking. Shannon is a registered and licensed Dietitian and Nutritionist. Her personal wellness philosophy: “Food should be enjoyed, not feared! A positive relationship with food and learning to listen to your body can greatly improve your health and well-being. Eat well to live well!”

Price: $195 for 50 minutes / $145 for 25 minutes.

Request a Private Experience online or by calling 512.372.7274.

Food Intolerances with Dietitian Shannon Wise

You may not even be aware that a food intolerance could be contributing to a negative mood, physical side effect and/or mental state. Food intolerances are a relatively new focus on nutrition that can also be a game-changer for how you feel and look.

Shannon has over 16 years of experience in all areas of nutrition in the settings of clinical, wellness, consulting, teaching and public speaking. Shannon is a registered and licensed Dietitian and Nutritionist. Her personal wellness philosophy: “Food should be enjoyed, not feared! A positive relationship with food and learning to listen to your body can greatly improve your health and well-being. Eat well to live well!”

Price: $195 for 50 minutes / $145 for 25 minutes.
Request a Private Experience online or by calling 512.372.7274.

Disease Prevention and Management with Dietitian Shannon Wise

Improve your health and well-being by learning how to apply appropriate science based recommendations and behavior modification towards the management of your condition.

Shannon has over 16 years of experience in all areas of nutrition in the settings of clinical, wellness, consulting, teaching and public speaking. Shannon is a registered and licensed Dietitian and Nutritionist. Her personal wellness philosophy: “Food should be enjoyed, not feared! A positive relationship with food and learning to listen to your body can greatly improve your health and well-being. Eat well to live well!”

Price: $195 for 50 minutes / $145 for 25 minutes.
Request a Private Experience online or by calling 512.372.7274.

Nutrition for Menopause and Beyond with Dietitian Shannon Wise

Menopause is one of the most physically and mentally baffling stages of a woman's life. Finding natural ways to work with it - as opposed to against it - can help you navigate an otherwise frustrating time of life. Utilizing functional nutrition choices can actually assist with menopause and beyond.

Shannon has over 16 years of experience in all areas of nutrition in the settings of clinical, wellness, consulting, teaching and public speaking. Shannon is a registered and licensed Dietitian and Nutritionist. Her personal wellness philosophy: “Food should be enjoyed, not feared! A positive relationship with food and learning to listen to your body can greatly improve your health and well-being. Eat well to live well!”

Price: $195 for 50 minutes / $145 for 25 minutes.
Request a Private Experience online or by calling 512.372.7274.

Nutrition Consultation

Let our nutrition experts help you better understand your relationship with food and assist you with integrating the healthiest choices for your lifestyle and personal needs.

Price: $195 for 50 minutes / $145 for 25 minutes.
Request a Private Experience online or by calling 512.372.7274.

Personal Culinary Experience

Spend some time with one of our chefs and/or health professionals as they guide and assist you with best choices and techniques for either a special event or to apply to your daily lifestyle. We can help you discover a style of cooking that helps you create a Conscientious Cuisine experience that is simple, real and fresh!

Price: $450 for 75 minutes (one person); $75 for each additional person above two.

Request a Private Experience online or by calling 512.372.7274.

All personal instruction and paid excursions are charged with an additional 23% service charge, applicable taxes may apply.