Are you having difficulty disconnecting to reconnect? In today’s society the tug is strong to have continual connection – and many times to items that only disconnect us from within, creating stress, imbalance and in many cases, situations that are not allowing us to be grounded in who we really are. Spend time with our Mind/Body Specialists and learn yoga and meditation practices geared toward inner connection and skills to being mindful and present.
Price: $240 for 50 minutes. Request a Private Session online or by calling 512.372.7380.