Create your own custom journey! This package of four sessions is led by a collaborative team of wellness experts to inspire, empower and lead individuals on their journey to Return to Wellness. Our team of life coaches, mind/body experts, energy workers, breathing and meditation specialists, nutritionists and fitness professionals will partner to inspire, empower and educate you to a new, revived level of wellness.
Guests find this package a favorite to jump-start fitness, find wellness resilience, regain strength and stamina due to illness or life change, or simply improve overall mind, body, spirit wellbeing.
Price: $720 for four sessions, includes:
- Return to Wellness Gift & Insights Journal
- One consult of choice with Life Coach, Energy Worker, AquaStretch Myofascial Release, Nutritionist or Fitness Assessment specialist.
- Three sessions of any of the following:
- Breath/Meditation Specialist, to include Creating a Breath & Meditation Practice; Sound Bathing Meditation, Breathing for Stress Management, Restorative Meditation
- Eastern Movement, to include Tai Chi: Bokken-do; Blue Chi; Warrior Stretch
- Yoga Specialist, to include Yoga for Injury and Healing; Chakra Yoga, Creating a Personal Yoga Practice; Yin Yoga; Yoga for Allergies & Breathing; Custom Yoga Practice
- Fitness Specialist, to include movement, flexibility, movement, strength, aging gracefully, mobility
- Explorations: Art Rx; Nature Bathing; Paddle or Sculling Experience or Lessons
Request a Private Experience online or by calling 512.372.7274.