Health & Wellness Assessments

Private Instruction & Experiences

All personal instruction and paid excursions are charged with an additional 23% service charge, applicable taxes may apply. There is a 24 hour cancellation required or 100% of activity fee will be charged.

Resting Metabolic Rate

A test to help determine how many calories your body burns, plus a follow-up  session with healthy eating guidelines, body composition analysis and exercise  recommendations. 

Price: $225 for 50 minutes + 25 minutes personal review.
Request a Private Experience online or by calling 512.372.7274.

Mobility and Stability Assessment

Five screening tests to evaluate your joint mobility and stability, followed by  demonstrations of corrective exercises to help you improve your overall mobility  and stability. 

Price: $225 for 50 minutes + 25 minutes personal review.
Request a Private Experience online or by calling 512.372.7274.

Fitness Assessment

An assessment including body composition analysis and measurements of  aerobic capacity and more, with follow-up recommendations on optimizing your  fitness routine. 

Price: $225 for 50 minutes + 25 minutes personal review.
Request a Private Experience online or by calling 512.372.7274.

FMS | Functional Movement Screening

An evaluation to help you understand your body’s movement patterns, so you can  apply them to how you exercise; includes personal review with customized report  and online exercise program. 

Price: $225 for 50 minutes + 25 minutes personal review.
Request a Private Experience online or by calling 512.372.7274.

All personal instruction and paid excursions are charged with an additional 23% service charge, applicable taxes may apply. There is a 24 hour cancellation required or 100% of activity fee will be charged.