Health & Wellness Assessments
Private Instruction & Experiences
Resting Metabolic Rate
A test to help determine how many calories your body burns, plus a follow-up session with healthy eating guidelines, body composition analysis and exercise recommendations.
Price: $225 for 50 minutes + 25 minutes personal review.
Request a Private Experience online or by calling 512.372.7274.
Mobility and Stability Assessment
Five screening tests to evaluate your joint mobility and stability, followed by demonstrations of corrective exercises to help you improve your overall mobility and stability.
Price: $225 for 50 minutes + 25 minutes personal review.
Request a Private Experience online or by calling 512.372.7274.
Fitness Assessment
An assessment including body composition analysis and measurements of aerobic capacity and more, with follow-up recommendations on optimizing your fitness routine.
Price: $225 for 50 minutes + 25 minutes personal review.
Request a Private Experience online or by calling 512.372.7274.
FMS | Functional Movement Screening
An evaluation to help you understand your body’s movement patterns, so you can apply them to how you exercise; includes personal review with customized report and online exercise program.
Price: $225 for 50 minutes + 25 minutes personal review.
Request a Private Experience online or by calling 512.372.7274.