Blue Pool Yoga
Location: Activities Desk
April 28, 2024 11:15 am
Join our yoga specialty instructor for a Blue Mind Immersion in our Pool Barn. Enjoy the ebb and flow of the water with standing poses and gentle movement where the resistance and buoyancy properties of the water create a non-impact, total-body workout, that increases muscle tone and flexibility, improves your circulation and can reduce inflammation, muscle and joint pain.
