Somatics Stretch

*Challenge Series | TRX® Full Body Fitness (*Sign Up)

Location: Treehouse Studio

October 10, 2022 2:00 pm

The ability to move your own body is a powerful part of physical and mental wellness. Join us as we use TRX for a full body functional strength workout.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll

Location: Treehouse Studio

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5.5 Mile River Place Canyon Hike

*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

Location: Activities Desk

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Hybrid Fitness | Cycle Core

Location: Training Room

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