TRX® | A dynamic suspension training class that targets every muscle group, improving endurance, balance, and functional strength using your body weight for a challenging, results-driven workout.

October 29, 2024 11:00 am

Blending the functional strength of the TRX® suspension trainer with body weight, this is a great full-body workout!

*This class has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation. Thank you!