Fitness Flow Yoga (Sign-up)

Location: Treehouse Studio

December 26, 2024 11:00 am

Experience yoga with a fitness twist in our “Fitness Flow Yoga: Soothe & Strengthen” class. Perfect for athletes, fitness enthusiasts, or anyone looking to complement their training routine as this class focuses on deep stretching, muscle activation and overall body conditioning.

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*Fitness Flow Yoga (*Sign-up)

More Exciting Activities

Wake Me Up Stretch & Mobility | A gentle morning class designed to awaken your body, improve flexibility, and boost energy through soothing stretches and mindful movement.

3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Wise Women | Kayak & Koffee | Start your day with adventure and relaxation with a serene paddle through tranquil waters. Bring your own warm beverage of choice. “Kayaking teaches us the wisdom of flow: sometimes power, sometimes surrender.”

Fitness Flow Yoga (Sign-up)