Fitness Flow Yoga (Sign-up)

Location: Treehouse Studio

December 26, 2024 11:00 am

Experience yoga with a fitness twist in our “Fitness Flow Yoga: Soothe & Strengthen” class. Perfect for athletes, fitness enthusiasts, or anyone looking to complement their training routine as this class focuses on deep stretching, muscle activation and overall body conditioning.

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A woman does yoga as the sunrises on a dock over Lake Austin.

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*Fitness Flow Yoga (*Sign-up)

More Exciting Activities

*Challenge Hike | Embark on a 5-Mile Hike that offers a challenging and invigorating adventure, navigating diverse terrain and offering stunning views, designed to test your endurance while providing a rewarding outdoor experience. (*Sign-up by 4pm the day prior)

Nature & Sound Bathing Yoga | Rise and shine outdoors as you immerse in the perfect morning yoga session sensory experience with nature and crystal bowls to bathe your mind, body and spirit.

3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Fitness Flow Yoga (Sign-up)

Challenge Hike | Embark on a 5-Mile Hike that offers a challenging and invigorating adventure, navigating diverse terrain and offering stunning views, designed to test your endurance while providing a rewarding outdoor experience. (Sign-up by 4pm the day prior)