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Flow & Glow: Awaken your Body’s Natural Radiance by Working with your Lymphatic System in the Introductory Class

Location: Treehouse Studio

March 13, 2026 2:00 pm

What does your lymphatic system do in your body?  Why is it important to "drain" this system to enhance immune system and radiance?

This soothing, rejuvenating class will answer those questions and help stimulate the lymphatic system, your body’s natural cleansing and immune network. Learn simple practices that promote inner clarity, reduce fatigue, and bring a healthy, radiant flow to both body and spirit. Perfect for those seeking gentle detoxification and deep renewal.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Morning Thrive | A revitalizing class that blends energizing yoga poses with foam rolling techniques to awaken your body, release muscle tension, and set a positive tone for the day ahead.

Location: Treehouse Studio

March 8, 2026

Bluffs Scenic Hike

3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

March 8, 2026

strength for balance

Strength For Balance | Enhance stability and confidence with a focused fitness class that combines strength training and functional movements to improve coordination, prevent falls, and support overall mobility and well-being.

Location: Treehouse Studio

March 8, 2026