Pedal Power Cycle Class

Fresh Air Cycle 30

Location: Training Room

March 5, 2022 1:00 pm

A fun 30 minute ride for all levels that takes you on a heart rate zone ride of your choice. After a ten minute warm-up your instructor will take you on a journey of heart rate intervals. If you've never ridden before, it's a great opportunity for our team to help you get set up and learn what indoor cycle class is all about. Lots of experience? You can go for it!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

monarch butterfly on red flower at Lake Austin Spa Resort

*Warbler Walk | Birding and Butterflies | Join our resident naturalist Ann Miller, who will guide you to looking, listening, and connecting to nature and the birds inhabiting our area.

Location: The Hub

July 6, 2025

Morning Thrive | A revitalizing class that blends energizing yoga poses with foam rolling techniques to awaken your body, release muscle tension, and set a positive tone for the day ahead.

Location: Treehouse Studio

July 6, 2025

Wellness Lounger | Meditation Experience (*Additional Fee; By Appointment Only)

Location: LakeHouse Spa

July 6, 2025