Gentle Flow Yoga | A calming practice of slow, intentional movements and mindful breathing, focusing on flexibility, balance, and relaxation. The smooth flow releases tension, enhances mobility, and promotes well-being for all levels.

Location: Treehouse Loft

December 13, 2025 4:00 pm

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Morning Thrive | A revitalizing class that blends energizing yoga poses with foam rolling techniques to awaken your body, release muscle tension, and set a positive tone for the day ahead.

Location: Treehouse Studio

December 7, 2025

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3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

December 7, 2025

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Strength For Balance | Enhance stability and confidence with a focused fitness class that combines strength training and functional movements to improve coordination, prevent falls, and support overall mobility and well-being.

Location: Treehouse Studio

December 7, 2025

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