Gentle Hatha Yoga

Location: Treehouse Loft

June 4, 2023 4:00 pm

A time to prepare a physically, mentally, and emotionally strong mind and body.  Hatha yoga focuses on posture and breathing techniques, traditionally to channel vital energy sources. All levels of experience are welcome.

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

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*3 Mile Hike | Serrulata Trail (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

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Six people perform yoga on floating boards on a lake with the resort and plenty of greenery in the background.

*Lake Lotus | Gentle Balance Flow (*Sign Up)

Location: Boat Dock

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