Gentle Hatha Yoga

Location: Treehouse Loft

December 3, 2023 4:00 pm

A time to prepare a physically, mentally, and emotionally strong mind and body.  Hatha yoga focuses on posture and breathing techniques, traditionally to channel vital energy sources. All levels of experience are welcome.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

November 29, 2023

*Challenge Series 5 Mile Hike | Westridge/Summer Vista Ridge Loop (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

November 29, 2023

Completely Core | Pilates

Pilates Mat

Location: Treehouse Studio

November 29, 2023