Yoga for Hips and Meditation Combo Class | A focused class designed to open, stretch, and strengthen the hip area through gentle, targeted yoga poses for enhanced flexibility and relief as well as some restorative meditation added.

Location: Treehouse Loft

February 2, 2026 3:00 pm

Just what your hips need: special attention and focus with the best yoga to embrace mobility and flexibility just for hips.

Restorative meditation will be added to this session to enhance the overall relaxation and stretching components.

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Wake Me Up Stretch & Mobility | A gentle morning class designed to awaken your body, improve flexibility, and boost energy through soothing stretches and mindful movement.

Location: Treehouse Studio

January 26, 2026

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DaVinci Board | Elevate your fitness routine in this unique class that utilizes the DaVinci Board as a functional movement space with the challenge of resistance bands, designed to strengthen, tone, and improve flexibility.

Location: Treehouse Studio

January 26, 2026

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Intentionally Well | Brain Gym | Our brains need a "workout" just like our bodies to stay healthy and sharp.

Location: Lake Kitchen

January 26, 2026

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