Interlude | A Cinematic and Musical Journey | Caren Jeskey

Location: Treehouse Lake Room

February 16, 2020 8:00 pm

Join Caren Jeskey for a guided journey designed to nourish and soothe you as your day unwinds. Short films designed to create healing experiences and meditation combine to bring you into a serene internal state.

Caren Jeskey has been practicing meditation since she was in college. She has found inner peace on countless meditation cushions since that time. Caren is a psychotherapist, yoga instructor, meditation facilitator, and vibrational healer with the sounds of wooden flutes, and guides guests into deep journeys of inner peace.

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

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TRX Barre Fusion | A mindful strength workout that combines the core-strengthening benefits of TRX suspension training with the sculpting movements of barre, designed to tone, lengthen, and improve balance for a full mind body workout.

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Interlude | A Cinematic and Musical Journey | Caren Jeskey

More Exciting Activities

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

*Challenge Hike | Embark on a 5-Mile Hike that offers a challenging and invigorating adventure, navigating diverse terrain and offering stunning views, designed to test your endurance while providing a rewarding outdoor experience. (*Sign-up by 4pm the day prior)

TRX Barre Fusion | A mindful strength workout that combines the core-strengthening benefits of TRX suspension training with the sculpting movements of barre, designed to tone, lengthen, and improve balance for a full mind body workout.

Challenge Hike | Embark on a 5-Mile Hike that offers a challenging and invigorating adventure, navigating diverse terrain and offering stunning views, designed to test your endurance while providing a rewarding outdoor experience. (Sign-up by 4pm the day prior)