Macebell Fitness

Location: Training Room

December 2, 2022 11:00 am

Experience the fun and fitness benefits of one of the newest, oldest training tools around! Utilized by wrestlers in India centuries ago, the steel macebell will help you find your inner warrior by utilizing uneven weight distribution which lends to increased grip, rotational and full-body strength. Warrior Fit!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility

Location: Treehouse Studio

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*Challenge Series 5 Mile Hike | Bright Sky Overlook Loop (*Sign Up)

Location: Activities Desk

November 29, 2022

*Boat to Hike | Commons Ford (*Sign Up)

Location: Boat Dock

November 29, 2022