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Lake Austin Lake Austin
I Arrive Thu, Jan 16
I Leave Fri, Jan 17

1 Guest 
I Arrive Thu, Jan 16
I Leave Fri, Jan 17

1 Guest 
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Japanese Swords | Experience the art of Bokken-Do, a mindful practice using traditional wooden Japanese swords to build focus, balance, and strength.

Location: Magnolia Shores

January 18, 2025 11:00 am

The wooden Bokken sword has been used for centuries as a reliable training tool in the practice of Japanese swordsmanship. Utilizing basic sword movement and footwork, discover a new way to connect body and mind fitness.

 

THIS CLASS WILL BE HELD AT MAGNOLIA SHORES IF WEATHER PERMITS OR WILL BE MOVED TO THE TREEHOUSE.

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

January 16, 2025

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TRX® Body Weight Strength Circuit 1

TRX Barre Fusion | A mindful strength workout that combines the core-strengthening benefits of TRX suspension training with the sculpting movements of barre, designed to tone, lengthen, and improve balance for a full mind body workout.

Location: Treehouse Studio

January 16, 2025

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Bluffs Scenic Hike

3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

January 16, 2025

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