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Lake Austin Lake Austin
I Arrive Mon, Apr 28
I Leave Tue, Apr 29

1 Guest 
I Arrive Mon, Apr 28
I Leave Tue, Apr 29

1 Guest 
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Japanese Swords | Experience the art of Bokken-Do, a mindful practice using traditional wooden Japanese swords to build focus, balance, and strength.

Location: Treehouse Studio

April 28, 2025 9:00 am

The wooden Bokken sword has been used for centuries as a reliable training tool in the practice of Japanese swordsmanship. Utilizing basic sword movement and footwork, discover a new way to connect body and mind fitness.

 

 

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility | A gentle morning class designed to awaken your body, improve flexibility, and boost energy through soothing stretches and mindful movement.

Location: Treehouse Studio

April 28, 2025

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Cardio 3,2,1

Functional Strength Circuits | Build resilience and power with a workout designed to improve strength, balance, and mobility through targeted, full-body exercises that enhance everyday performance and fitness.

Location: Training Room

April 28, 2025

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Japanese Swords | Experience the art of Bokken-Do, a mindful practice using traditional wooden Japanese swords to build focus, balance, and strength.

Location: Treehouse Studio

April 28, 2025

More Detail