All-Inclusive, Aqua Movement, Insights | Wisdom & Wellness
-
![]()
All-Inclusive
Lake Austin Wellness Activities & Events
Wellness at Your Own Pace
As part of our all-inclusive offerings, we carefully curate a wide range of wellness activities, exercise classes, and inspiring events to nurture your mind, body, and soul. We’ll take care of the planning, but we won’t hold you to any unnecessary scheduling. Here you can do as much — or as little — as you want. At Lake Austin Spa Resort, you define your wellness journey.
Daily Wellness Activities
Energizing fitness classes, soothing yoga sessions, and unforgettable culinary experiences await you each day. Browse our comprehensive activities calendar to see the full array of all-inclusive events designed to elevate your stay. And here on Lake Austin time, there’s no need for advance activity sign up – plan on any activity reservations during your stay so you can simply join in as inspiration strikes and enjoy the freedom to immerse yourself in the moment.
Our Activities Calendar
All-Inclusive, Aqua Movement, Restorative | Yoga, Stretch & Mobility
Lake Lotus | Find balance and serenity with a unique yoga session on the water, combining gentle poses and core stability atop a paddle board on our tranquil lake.
All-Inclusive, Restorative | Yoga, Stretch & Mobility
Barefoot Chi | Experience the grounding and calming effects of Barefoot Tai Chi, a gentle practice that combines slow, mindful movements with the natural connection to the earth, promoting balance, flexibility, and inner peace.
All-Inclusive, Fitness & Movement, Restorative | Yoga, Stretch & Mobility
WOW! Wellness on Water Challenge Series | Gentle Floating Yoga on our BogaMats in the Pool Barn – Yoga on top of the water!
All-Inclusive, Aqua Movement
Aqua Core | A low-impact water workout that targets the abdominal muscles, improving stability, posture, and overall strength through resistance exercises in the pool.
Personalized Wellness Sessions
In addition to our all-inclusive activities, we also offer one-on-one sessions with our nutrition, fitness, and wellness experts. Whether you’re looking for a private consult with a dietitian, a personal fitness program for your specific needs, or an individual aquatic or myofascial release session, we’re confident you’ll find your well.
View All SessionsGuests can enjoy a variety of included wellness experiences, including fitness classes, yoga, meditation, paddleboarding, kayaking, water fitness, culinary demonstrations, and seasonal events throughout their stay.
Yes, guests can take part in paddleboarding, kayaking, hydrobiking, water e-bikes, wakesurfing, waterskiing, wakeboarding, group paddle outings, floating meditation, and yoga, aqua fitness classes, and other lake-inspired wellness experiences designed around the natural setting of Lake Austin.
Yes, the resort offers a rotating schedule of daily wellness activities, fitness classes, culinary experiences, and seasonal events throughout the week.
Private wellness sessions and individual instruction are available for select fitness, wellness, and outdoor experiences.
Seasonal programming may include live music, culinary demonstrations, wellness workshops, tastings, guest experts, holiday events, and creative experiences inspired by Austin and the surrounding lake environment.
Yes, activities and wellness experiences are designed for a range of fitness levels and experience, with options focused on relaxation, mindfulness, movement, and recovery.
