Yoga for beginners

Gentle All Level Yoga

Location: Treehouse Loft

January 5, 2022 8:00 am

A simple, flow style yoga for all levels that increases circulation, body warmth, mobility and flexibility.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility | A gentle morning class designed to awaken your body, improve flexibility, and boost energy through soothing stretches and mindful movement.

Location: Treehouse Studio

December 17, 2025

Bluffs Scenic Hike

3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

December 17, 2025

walking pad

Strong Foundations: Bone-Building Through Dynamic Plyometric Movement

Location: Training Room

December 17, 2025