Somatics Mindful Stretch 1

Morning Mobility & Stretch

Location: Treehouse Studio

October 17, 2025 8:00 am

Just what the body needs first thing in your day: a full-body stretch to get you moving.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Yoga for hips

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

October 15, 2025

Bluffs Scenic Hike

3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

October 15, 2025

Bicycle Boot Camp | A fun, exhilarating combo of cardio on the bike and strength and balance off the bike!

Location: Treehouse Studio

October 15, 2025