Progressive Relaxation | Yoga Nidra

Restorative Yoga | Guest Instructor Leah Been

Location: Treehouse Loft

November 18, 2019 4:00 pm

  Gentle, floor-based poses encourage a deep state of relaxation and rejuvenation.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility | A Gentle Morning Class

Location: Treehouse Studio

April 20, 2026

Bluffs Scenic Hike

3 Mile Hike | Discover the Beauty of the Texas Hill Country

Location: The Hub

April 20, 2026

Tai Chi Fundamentals | An inviting, beginner-friendly class designed to introduce you to this ancient practice of mindful movement. Come curious and leave feeling grounded and centered.

Location: Treehouse Loft

April 20, 2026