Root & Rise: An Earth Day Root Chakra Yoga Experience
Location: Treehouse Loft
April 22, 2026 4:00 pm
Ground yourself in the steady, nourishing energy of the earth this Earth Day. This Root Chakra–focused yoga class invites you to slow down, connect deeply, and cultivate a sense of stability from the ground up. Through mindful movement, breathwork, and grounding postures, you’ll strengthen your foundation—physically, mentally, and energetically.
Inspired by the qualities of the root chakra—safety, balance, and belonging—this practice encourages you to feel supported by the earth beneath you and present in your body. Perfect for all levels, this class is a gentle yet powerful way to reconnect with nature, restore inner calm, and carry a sense of rooted strength into your day and beyond.
