Yoga Basics | Guest Instructor Leah Been
Location: Treehouse Loft
November 20, 2019 8:00 am
A slow, flowing sequence of poses designed to increase strength and flexibility, and improve balance.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Wake Me Up Stretch & Mobility | A gentle morning class designed to awaken your body, improve flexibility, and boost energy through soothing stretches and mindful movement.
Location: Treehouse Studio
February 6, 2026
World of a Workout: A total body hybrid cardio and strength class inspired by exercises from all around the world.
Location: Training Room
February 6, 2026
Good Morning Yoga | An energizing practice designed to awaken the body, improve flexibility, and set a positive tone for the day ahead through gentle stretches, mindful breathing, and grounding poses.
Location: Treehouse Loft
February 6, 2026