Completely Core | Pilates

Yogalates

Location: Treehouse Studio

March 22, 2024 9:00 am

Yogalates is a blend of Pilates and yoga, resulting in a workout that increases core strength and improves posture, while increasing flexibility and reducing stiffness.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Morning Mobility & Stretch

Location: Treehouse Studio

April 19, 2024

Bluffs Scenic Hike

*Challenge Series 5 Mile Hike | Tumbleweed Hill (*Sign up by 4pm day prior)

Location: Activities Desk

April 19, 2024

TRX® Body Weight Strength Circuit 1

*TRX | Pilates Fusion (*Sign Up)

Location: Treehouse Studio

April 19, 2024