POUND® | Drumming for All Levels of Fitness

*BEAT! | Cardio Drumming Jam Session (*Sign Up)

Location: Treehouse Studio

April 18, 2024 10:00 am

Channel your inner rock star with this full-body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks engineered specifically for exercising, this rocking cardio workout transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels!

*Fitness shoes recommended.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

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*Step Cardio Strength (*Sign-up)

Location: Treehouse Studio

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Location: Activities Desk

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