Drumming Fitness

*BEAT! | Cardio Drumming Jam Session (*Sign Up)

Location: Treehouse Studio

March 27, 2024 11:00 am

Channel your inner rock star with this full-body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks engineered specifically for exercising, this rocking cardio workout transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels!

*Fitness shoes recommended.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Completely Core

*Boot Camp Fitness (*Sign Up)

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Location: Activities Desk

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Woman doing yoga on yoga dock

Yoga Alfresco Lakeside (*If 55 or cooler, class will move to The Loft)

Location: Yoga Dock

April 21, 2024