Bicycle Boot Camp | Holiday HIITS

Location: Training Room

December 23, 2022 3:00 pm

Crosstrain on and off the stationary bike with bodyweight and kettlebells - HIIT style.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility | A gentle morning class designed to awaken your body, improve flexibility, and boost energy through soothing stretches and mindful movement.

Location: Treehouse Studio

February 7, 2025

Boat to Interpretive Nature Hike | Commons Ford Park

Location: Boat Dock

February 7, 2025

Macebell Strong | Challenge your strength and coordination with a dynamic workout using a weighted mace to improve functional strength, stability, and endurance through controlled swings, rotational movements, and full-body exercises.

Location: Treehouse Studio

February 7, 2025