Somatics Mindful Stretch 1

Good Morning Stretch

Location: Treehouse Studio

January 7, 2024 9:00 am

Just what the body needs first thing in your day: a full-body stretch to get you moving.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

April 24, 2024

A woman holds another floating woman inside an indoor pool. Lush greenery can be seen in the background.

*Healing with Water | Gentle Movement & Myofascial Release (*Sign Up)

Location: Activities Desk

April 24, 2024

*3 Mile Hike | John Simpson Bear Creek Loop (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

April 24, 2024