Pelvic Floor Fitness

Yogalates | Fusing Pilates and yoga for improved strength, flexibility and posture.

Location: Treehouse Studio

June 24, 2026 9:00 am

With a fusion of Pilates and yoga, you will get a workout that increases core strength and improves posture, while increasing strength and flexibility and reducing stiffness.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Morning Thrive | A revitalizing class

Location: Treehouse Studio

July 12, 2026

Bluffs Scenic Hike

3 Mile Hike | Discover the Beauty of the Texas Hill Country

Location: The Hub

July 12, 2026

Lake Lotus | Improve core strength and stability with our Paddleboard and Balance Class, a unique workout that combines balance exercises and mindful movement on the water, offering a fun and challenging way to build strength and focus.

Location: Boat Dock

July 12, 2026