Bicycle Boot Camp | A fun, exhilarating combo of cardio on the bike and strength and balance off the bike!
Location: Treehouse Studio
December 8, 2025 11:15 am
Crosstrain on and off the stationary bike with bodyweight and kettlebells - HIIT style.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Wake Me Up Stretch & Mobility | A gentle morning class designed to awaken your body, improve flexibility, and boost energy through soothing stretches and mindful movement.
Location: Treehouse Studio
January 30, 2026
Functional Strength Circuits | Build resilience and power with a workout designed to improve strength, balance, and mobility through targeted, full-body exercises that enhance everyday performance and fitness.
Location: Training Room
January 30, 2026
Good Morning Yoga | An energizing practice designed to awaken the body, improve flexibility, and set a positive tone for the day ahead through gentle stretches, mindful breathing, and grounding poses.
Location: Treehouse Loft
January 30, 2026