Body Link | 25 Minute Core Ignite – take individually or link the series together!
Location: Treehouse Studio
August 19, 2025 12:00 pm
Body Link Series
Discover the power of focused, efficient workouts with our trending Body Link series—three dynamic 25-minute sessions designed to strengthen, tone, and energize. Each class zeroes in on a key area: Upper Body, Lower Body, and Core. These quick yet powerful workouts are perfect for stacking together or taking individually to fit your schedule, giving you maximum results in minimal time.
Body Link: Core Ignite
Fire up your core with a focused 25-minute workout designed to strengthen your abs, obliques, and lower back. This session improves core stability, supports better posture, and builds a powerhouse center for every movement you do.
