*Bokken-do Japanese Swords | Moving The Body & Mind (*Sign Up)

Location: Treehouse Studio

December 8, 2024 2:00 pm

The wooden Bokken sword has been used for centuries as a reliable training tool in the practice of Japanese swordsmanship. Utilizing basic sword movement and footwork, discover a new way to connect body and mind fitness.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Challenge Series 5 Mile Hike (*Sign-up by 4pm the day prior)

Location: The Hub

December 3, 2024

Boat to Hike | Commons Ford Preserve

Location: Boat Dock

December 3, 2024

Somatics Stretch

TRX® Full Body Fitness (*Sign Up)

Location: Treehouse Studio

December 3, 2024