Yoga Dance Flow

Rainy Day Update | Happy Dance! | Easy Dance Moves with Fun Music

Location: Treehouse Studio

July 5, 2025 11:00 am

Have fun with music! Our instructor will guide you through some basic choreography ideas and you apply the personality! Dancing increases all the happy hormones while improving cardiovascular health!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

November 22, 2025

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Bluffs Scenic Hike

3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

November 22, 2025

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Yoga private session

Good Morning Yoga | An energizing practice designed to awaken the body, improve flexibility, and set a positive tone for the day ahead through gentle stretches, mindful breathing, and grounding poses.

Location: Treehouse Loft

November 22, 2025

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