Foot Strength for Athletes: Think speed, balance and power – it all starts at the ground level.
Location: Treehouse Studio
July 24, 2025 1:00 pm
Your feet are the foundation of every move you make, whether you're sprinting, jumping, cutting, or scoring. We will train the muscles that often get overlooked but can take your performance to the next level. Learn how to unlock more speed, reduce injuries, and boost your game from the ground up.
